Follow along with Sara, the show, and all the stories on our instagram! @itsagoodtimeoragoodstory

Another week, another episode of It's A Good Time Or A Good Story! This week, our host Sara Gleason Villegas sits down with her daughter Katye on a lovely start to October!

They talk about everything under the ceiling at The Market by The Meat Cellar, and how Katye's time away from Orange County has been filled with many a good story, with many more good times to follow and be shared on the living room couch!

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Sara: @saragleasonvillegas

Anthony: @meatanthony

@themarketbythemeatcellar

Follow our shows instagram, where Sara and Katye are daily posting all of the good stories you may or may not hear on here!

@itsagoodtimeoragoodstory

In this episode of the pod, Sara throws it back to her first show ever, recorded in Retreat Studios PCH, the Reimagine Modern Living Podcast. A collection of conversations about what makes her tick, Reimagine was Sara's entrance into the podcast arena, and on this episode she is joined by both Anthony and Producer Doug for a true expression of what this show meant.

Show Quote: "Do what you feel in your heart to be right - for you'll be criticized anyway." - Eleanor Roosevelt

Sara is back in the living room at The Market by The Meat Cellar in San Juan Capistrano, California! This episode, she is joined by a kindred soul, fellow business owner and proud mother, Teri Nejad! Teri is the founder behind Veda Bar in San Clemente, Orange County's premier Ayurvedic Spa and reformer studio.

Join the conversation as they talk about how the connection to their own human brought them together, stories of motherhood, and the delicate balance that lies between productive business owners and caretakers. Teri, always looking towards the body, also talks about how she developed her love for Ayurveda, and how she even loves leeches. Yes, leeches!

Visit vedabaroc.com for a full list of the outstanding practices offered in the space!

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Sara: @saragleasonvillegas

Veda Bar: @vedabar_oc

The Market: @themarketbythemeatcellar

We can't wait to share more stories with you!

Hello friends, thank you for tuning in to the pod! Joining Sara on the couch today is none other than lovey extraordinaire, chef and entrepreneur, Meat Anthony himself!

Listen in as Anthony and Sara dive into a little more about the busy days that Anthony lives, including but definitely not limited to the critically acclaimed Meat Master Class, seen on the LA Times and OC register. They also go over how their loving anniversary trip was a little more than an arm lengths away from being perfect, and the introduction of the coat rule and how it really could change your work life balance.

Follow the pod and check out our website!

@itsagoodtimeoragoodstory

itsagoodtimeoragoodstory.com

Follow along with Sara and Anthony, and check out The Market by The Meat Cellar in San Juan Capistrano, California!

@saragleasonvillegas

@meatanthony

@themarketbythemeatcellar

Welcome back to another week of the pod! On today's episode, Sara is back on the living room couch with Katye talking about human design!

Sara, having been a fan of human design for a while now, dives in to what really brought her towards this tool for knowing one's truest self, starting with the incomparable Erin Claire Jones . We talk about the channels, numbers, and some of the many truths this practice uncovers for the whole Villegas clan! We also talk about how Sara is finally getting her book store up and running in The Market by The Meat Cellar in San Juan Capistrano!

Follow Along with the show, The Market, and all of your favorite co hosts!

Sara: @saragleasonvillegas

Katye: @katyebv

Anthony: @meatanthony

The Market by The Meat Cellar: @themarketbythemeatcellar

If you are an expert, yeet to be expert, or want to reach out to the show or Sara, email us! We would love to hear from you!

production@themeatcellar.com

Happy Monday! It's another episode of GTGS, co hosted again by Katye! In this episode, we catch up about what we've been doing to really feel our best. The new routines, the old habits dying off, and everything in between!

We really appreciate all the support! We are growing in audience, and it would be a huge help to reach more storytellers if you could follow the show and leave a review!

Follow along with the show and all the hosts!

@itsagoodtimeoragoodstory

Sara: @saragleasonvillegas

Katye: @katyebv

@themarketbythemeatcellar

As per the norm, we recorded this episode in The Market by The Meat Cellar in San Juan Capistrano, California! We are live recording every Wednesday morning and some Thursdays. If you are in the area, come in and see us!

Welcome back to GTGS! On today's episode, Sara is joined by her daughter, Anthony's right hand woman, and overall amazing human Katye Betts-Villegas!

The conversation dives into what it's like to pave your own way, away from the solid 7.5. Sara also talks about how fellow entrepreneur and mother Emma Grede has inspired her to look at life in thirds. Thank you as always for tuning in!

Follow along with the show and all The Market has going on on our website and instagrams! If you like the show, please follow and comment on Spotify and let us know what you think!

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Sara @saragleasonvillegas

Katye @katyebv

The Market @themarketbythemeatcellar

The Pod @itsagoodtimeoragoodstory

It is back to school season all throughout the US, but as you know by now, we do things a little bit differently over here on It's A Good Time Or A Good Story! Sara and Anthony are talking about what makes them work well together, and how their partnership has been since the very beginning! Also, we start to talk about how the decision to unschool was made, because why not do what feels best to you?

We are LIVE recording at The Market by The Meat Cellar in San Juan Capistrano, California. Always feel free to come and stop in and say hi! Follow The Market @themarketbythemeatcellar

Follow along with the show @itsagoodtimeoragoodstory on instagram and visit our website! itsagoodtimeoragoodstory.com

Sara: @saragleasonvillegas

Anthony: @meatanthony