『It Starts with YOU』のカバーアート

It Starts with YOU

It Starts with YOU

著者： Vic O'Farrell
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What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.2024 個人的成功 社会科学 科学 自己啓発
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  • 65. What Fuels You? The Missing Link Between Motivation, Wellbeing and Performance

    65. What Fuels You? The Missing Link Between Motivation, Wellbeing and Performance
    2026/08/04
    Why do some people thrive in a role while others feel drained, even when they're highly capable? In this episode of It Starts With You, Vic O'Farrell is joined by motivation specialist, keynote speaker and trainer Sarah Stones to explore what truly drives human behaviour, engagement and performance. Together they unpack the difference between skills and motivation, why understanding what fuels you is critical for wellbeing, and how leaders can create environments where people don't just perform, but flourish. Using the concept of Motivational Maps, Sarah explains how our motivators change throughout life, why people often lose energy in roles they once loved, and how leaders can better understand what their teams need to stay engaged. "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! Thank you, Vic. Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - @vicofarrell LinkedIn - https://www.linkedin.com/in/victoriaofarrell/ Email – hello@queenofbehaviours.com Website - www.queenofbehaviours.com Work with Vicky Showreel: https://www.youtube.com/watch?v=vTWViLzyLkU Programmes: https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf Speaker Pack: https://queenofbehaviours.com/speaker/ FREE RESOURCES Newsletter: https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo Understand Different Personalities: https://form.jotform.com/250735619744363 Quick Guide to Disc: https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf DISC for Team Success: https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf For updates on new episodes and everything podcast related Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours Instagram - @itstartswithyoupodcastqob Facebook - https://www.facebook.com/queenofbehaviours TikTok: https://www.tiktok.com/@itstartswithyoupodcast LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/ Website - www.queenofbehaviours.com/podcast About the Guest Sarah Stones is a Motivation Specialist, coach and TEDx speaker who helps organisations understand what genuinely drives their people. After 20+ years in HR, she founded Plain Sailing Motivation to make motivation practical. She delivers keynotes, masterclasses and coaching for businesses including the NHS and AstraZeneca, improving engagement, wellbeing and performance. She is not a motivational speaker, she is firm about this, and she would far rather leave your team with tools they can use to motivate themselves long after they have heard her speak. Contact Details Email: sarah@plainsailingmotivation.co.uk Website: www.plainsailingmotivation.co.uk Social Media LinkedIn: linkedin.com/in/sarah-stones
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    30 分
  • Why People Remember You (And It's Probably Not For The Reason You Think)

    Why People Remember You (And It's Probably Not For The Reason You Think)
    2026/07/29

    In this solo episode of It Starts With YOU, Vic O'Farrell asks a simple question with a powerful answer: Who made the biggest impact on your life… and was it because of what they taught you, or who they were?

    Drawing on conversations from recent work in schools and leadership development, Vic explains why every one of us creates a ripple effect through our behaviour. Whether you're leading a team, raising children, teaching others or influencing people online, your personality, your energy and the way you make people feel will always outlast the words you say.

    This short but thought-provoking episode is a reminder that influence isn't about having a title. It's about the impact your behaviour has on the people around you. Because behaviour drives behaviour… and it all starts with you.

    . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight.

    If you enjoyed this episode, please leave a rating and review!

    Thank you, Vic.

    Let's Connect!

    Follow Vic O'Farrell via the Queen of Behaviours

    Instagram - @vicofarrell

    LinkedIn - https://www.linkedin.com/in/victoriaofarrell/

    Email – hello@queenofbehaviours.com

    Website - www.queenofbehaviours.com

    Work with Vicky

    Showreel: https://www.youtube.com/watch?v=vTWViLzyLkU

    Programmes: https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf

    Speaker Pack: https://queenofbehaviours.com/speaker/

    FREE RESOURCES

    Newsletter: https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo

    Understand Different Personalities: https://form.jotform.com/250735619744363

    Quick Guide to Disc: https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf

    DISC for Team Success: https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf

    For updates on new episodes and everything podcast related

    Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours

    Instagram - @itstartswithyoupodcastqob

    Facebook - https://www.facebook.com/queenofbehaviours

    TikTok: https://www.tiktok.com/@itstartswithyoupodcast

    LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/

    Website - www.queenofbehaviours.com/podcast
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    9 分
  • 63. The Leadership Skill Most Managers Are Missing - Jackie Handy

    63. The Leadership Skill Most Managers Are Missing - Jackie Handy
    2026/07/07
    In this episode of It Starts With You, Vicky O'Farrell is joined by leadership and workplace culture specialist Jackie Handy to explore one of the most overlooked drivers of engagement, performance, and wellbeing: the human need to matter. Together, Vicki and Jackie unpack why feeling valued often matters more than salary, how belonging and purpose shape workplace culture, and why emotional intelligence remains one of the most important leadership skills in today's increasingly complex world of work. They also explore how leaders can recognise when someone is struggling, the role of psychological safety in building trust, and the small "million-dollar moments" that can transform relationships and team performance. "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! Thank you, Vic. Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - @vicofarrell LinkedIn - https://www.linkedin.com/in/victoriaofarrell/ Email – hello@queenofbehaviours.com Website - www.queenofbehaviours.com Work with Vicky Showreel: https://www.youtube.com/watch?v=vTWViLzyLkU Programmes: https://queenofbehaviours.com/wp-content/uploads/2024/12/Programmes-2024-new-copy.pdf Speaker Pack: https://queenofbehaviours.com/speaker/ FREE RESOURCES Newsletter: https://mymailers.biz/qob/?fbclid=IwAR3CWpPKNLH0Qy7_9fDBYrCK0o6PdDXfHD08phcq8_okFfJM9UT6cAvIFOo Understand Different Personalities: https://form.jotform.com/250735619744363 Quick Guide to Disc: https://queenofbehaviours.com/wp-content/uploads/2024/11/Quick-Guide-to-DISC.pdf DISC for Team Success: https://queenofbehaviours.com/wp-content/uploads/2024/11/Using-DISC-.pdf For updates on new episodes and everything podcast related Watch the podcast on YouTube: www.youtube.com/@queenofbehaviours Instagram - @itstartswithyoupodcastqob Facebook - https://www.facebook.com/queenofbehaviours TikTok: https://www.tiktok.com/@itstartswithyoupodcast LinkedIn Page - https://www.linkedin.com/company/queenofbehaviours/ Website - www.queenofbehaviours.com/podcast About the Guest Jackie is an engaging speaker, consultant, author and leading voice on workplace connection and culture. With a background in leadership development, she's seen first-hand how the quality of relationships shapes team success. She's the creator of The Matter Model, a powerful framework that helps leaders build cultures where people feel valued and deeply connected, both to their work and one another. Jackie supports organisations globally to build belonging, strengthen purpose and drive human engagement in an increasingly digital world. Social Media LinkedIn: https://www.linkedin.com/in/jackiehandy/ Website: http://www.jackiehandy.com/ FlowFinder Quiz: https://quiz.jackiehandy.com/flow-finder Contact Email: hello@jackiehandy.com
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    29 分
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