In this episode Amy candidly delves into the nuances of experiencing life when "it's okay to not be okay." With raw vulnerability, Amy explores her personal transformation, touching upon her recovery journey, spirituality, and the complexities of navigating life with ADHD.

Key Points:

• Embracing the messiness of Life: Amy shares the reality of life's unpredictable nature, reflecting on how personal experiences can be both unique and universal.

• The Deconstruction of Faith: Amy discusses her journey from certainty in her faith to embracing the unknown, highlighting how spirituality has evolved for her over the years.

• Motherhood and Change: Amy reflects on the impact of global events and natural disasters on her family, particularly examining the experiences of her children during these pivotal moments.

• Judgment and Empathy: Through personal anecdotes, Amy explores the importance of withholding judgment and fostering empathy, even when it's challenging.

• Life's Lessons in Motion: Amy emphasizes the transient nature of emotions and circumstances, reinforcing the idea that change is constant.

• The Duality of Existence: Balancing humor and seriousness, Amy captures the essence of life's beauty amidst its challenges, encouraging listeners to find resilience in authenticity.

Hosted by Amy Liz Harrison

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http://amylizharrison.com/

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