It’s not just about going to the gym anymore — it’s about new classes and culture evolving. In this episode, Brittany and Nikki dive deep into the rise of the Pilates Girl Era and how fitness culture is undergoing a major glow-up. From toxic gym bro energy to soft strength and mindful movement, we explore how younger generations are redefining what it means to “be fit.” Is this shift empowering… or just rebranded pressure? Plus, hot takes on Instagram wellness trends, gym anxiety, and why we’re done sweating for the male gaze. This one’s for anyone who’s ever said “I’m working out for my mental health” — and meant it.

In this episode of Is This Too Much?, Brittany gets real about getting love bombed so hard she almost thought it was love... until he ghosted like a magician with commitment issues. We break down why people love bomb—spoiler alert: it’s not because they actually love you. From narcissists to emotionally stunted man-babies, we unpack the psychology behind this messy dating trend. Plus, red flags to watch for before someone tells you you’re their soulmate after brunch.

It’s funny, it’s raw, it’s borderline tragic. Tune in.

In this episode of Is This Too Much?, Brittany Krystantos and Nikki Steele sit down with Jonathan Mark, a celebrity medium, to explore the mysterious world of spirit communication and uncover some wild truths about the afterlife. Jonathan opens up about his incredible journey discovering his mediumship abilities, how he connects with the spirit world, and the surprising (and sometimes unexpected) messages he receives from beyond.

They dive into the intriguing question: Are spirits watching us have sex? Jonathan shares his thoughts on whether our most intimate moments are visible to those on the other side, and if spirits interact with us during these private times. Plus, they chat about the fascinating celebrities Jonathan has read for and the unforgettable experiences he's had with the famous and the dearly departed.

Whether you’re a skeptic or a true believer, this conversation is a captivating look into the world of mediumship and the unexpected ways the spirit world might be closer than you think.

Tune in for a lively discussion filled with laughs, surprises, and some seriously thought-provoking questions about life, death, and everything in between!