On this episode I interview my Cousin Rachel. Rachel grew up in the Ultra Orthodox Jewish community in the United States. At age twenty-five she decided to change her life and the religious world, having to figure out what her knew spiritual normal is. 

Rachel talks about what it was like growing up in this community. Why she decided to leave everything and everyone she knew in order to find happiness..

This episode is an introduction to the podcast and a chance to get to know me a little better! I am interviewed about the challanges I have faced and the therapeutic journey I am taking myself! 

This is my first podcast and I hope you enjoy it as much as I enjoyed making it. On this episode I talk to Chaz who happens to be my cousin. We talk about stigmas surrounding mental health and taking the first steps toward working on ourselves.  Sometimes it just ok to say don't fucking talk to me.