Hey there! Today's episode is about life. My little take on life these days and my little life as a peri/pre/menopausal woman smacking me in the face. Good times! 🤪 I'm just sharing a little about what's been going on, how I'm feeling, and that I will NEVER give up on living as long as humanly possible in the best shape I can be!

How are YOU doing these days? Got any advice or thoughts on navigating this midlife craziness? Send me a DM on IG @ironmom_life

My FAV 🇺🇸 companies:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box-affordable everyday household products (replaces grocery store brands): HERE

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE You can also leave a 5 🌟 rating on Spotify as well!

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support!

Support the show

Today I wanted to share my excitement for and thoughts on The Protection of Women and Girls in Sports Act of 2025 which recently passed the House in the U.S.A. This is an important act as it is a step in the right direction in correcting the insanity that we have been dealing with for the last several years. This is a super important issue for me and my hope in bringing it up is that more women will speak up and speak out about the protection of women and girls in sports and women only spaces.

📢 I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

My FAV 🇺🇸 companies:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box-affordable everyday household products (replaces grocery store brands): HERE

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE You can also leave a 5 🌟 rating on Spotify as well!

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support!

Support the show

Welcome to 2025! Today I'm here to say "Hello" and give you a little bit of encouragement as we head into this new year! Listen in and let's have an amazing year!!

📢 I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

My FAV 🇺🇸 companies:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box-affordable everyday household products (replaces grocery store brands): HERE

If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE You can also leave a 5 🌟 rating on Spotify as well!

Let's Connect:
📲 Follow me on IG @IronMom_Life
💻 Any ?? Please email me at jenn@ironmomlife.com

Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support!

Support the show