Introduction to Season Two: Time Management
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Introduction to Season Two: Time Management
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Season 2, Episode 1 – Master Your Time, Master Your Ego
In this kickoff to Season 2 of The Honesty Experiment, Dr. Eric Ruth goes straight for the jugular: your time problems aren’t about your calendar—they’re about your ego.
If you're a man who feels overwhelmed, scattered, or stuck, this episode breaks down how your poor time management is actually a reflection of your self-discipline, emotional intelligence, and integrity. We explore how journaling isn't just a habit—it’s a weapon in the war against distraction, procrastination, and relationship drift.
Inside:
Why your ego is sabotaging your productivity
The link between emotional intelligence and time mastery
How journaling can reboot your self-awareness and relationships
A Stoic approach to reclaiming your purpose and presence
Whether you're a father, a partner, or just a guy trying to get his shit together, this episode gives you the tools—and the truth—you need.
Keywords: time management, ego, journaling, personal growth, stoicism, emotional intelligence, self-discipline, productivity, men’s mental health, relationships