『Intentional Motherhood: Mindfulness, manifestation, money mindset, spirituality, intuition, relationships, personal growth』のカバーアート

Intentional Motherhood: Mindfulness, manifestation, money mindset, spirituality, intuition, relationships, personal growth

Intentional Motherhood: Mindfulness, manifestation, money mindset, spirituality, intuition, relationships, personal growth

著者: Kelsey Redd | SAHM Mindfulness Meditation Teacher Mental Health Counselor
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Are you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time or money to get it all done, and you feel stuck in this never-ending cycle of frustration, stress, and guilt. What if I told you there were simple mindfulness routines and spiritual systems that could lighten your mental load, and ease some of your stress, fears, and guilt -- all without adding more to your to-do list! Hi, I'm Kelsey Redd, a former Mental Health Counselor turned SAHM of 4 amazing kids. I was you, friend! Crying at the prospect of another day managing 3 babies under 2 years old, knowing I would not get a second to take care of myself. I know how discouraging and daunting motherhood can be especially when you're stressed about finances! That's when I decided to stop being a victim of my circumstances and to CREATE a life I love! Through mindfulness, energetic shifts, manifestation principles, and with a lot of Grace from God, I now wake up excited to parent, knowing I'll have time for self-care, and connected to the Divine Source of Love and Power. Intentional Motherhood is a podcast for overwhelmed, busy Christian moms who want to feel calmer, more present & peaceful, and experience more abundance without working harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper joy and peace with your kids, this show is for you. Each episode blends meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom Subscribe to Intentional Motherhood for practical mindfulness, spirituality, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: www.creatingintentionalmothers.com @creating.intentional.mothers creating.intentional.mothers@gmail.com© 2026 Kelsey Redd | SAHM, Mindfulness Meditation Teacher, Mental Health Counselor 人間関係 個人的成功 子育て 自己啓発
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  • 77| "I Don't Deserve It" - The Paradox of Worthiness and Abundance
    2026/08/17

    Have you ever moved into a new home, received an unexpected gift, or finally gotten something you'd prayed for, and then felt guilty about it? Like somehow you didn't quite deserve it?

    In this episode, host Kelsey Redd tackles one of the trickiest tensions in faith and abundance: the paradox of worthiness. How do we hold both truths at once, that we are nothing compared to God's infinite greatness, and yet we are everything to Him?

    Inspired by a conversation with a friend who couldn't stop saying "I don't even deserve this house," Kelsey unpacks why so many women of faith struggle to receive God's blessings with joy, and what gratitude has to do with resolving the whole tension.

    In this episode, you'll explore:

    • Why worthiness is not the same as earning — and why that distinction changes everything
    • The difference between healthy humility and the guilt that keeps you from receiving good things
    • How reformed theology and prosperity gospel both get it partially right — and where each misses the mark
    • Why a gift stops being a gift the moment you think you've earned it
    • How gratitude holds the entire paradox together — humility and joy, meekness and praise, all at once
    • A powerful quote from Apostle Dieter F. Uchtdorf that perfectly captures the paradox of man's relationship with God

    Kelsey also shares her own experience with moving into a new home, her years of infertility, and why she believes gratitude is the one frequency that raises every situation — no matter what you're walking through.

    The answer to "do I deserve this?" isn't yes or no. It's thank you.


    Subscribe now, share this show with a mom friend, and join the conversation!


    Want to be in the know? Get on the email list

    Find more resources at www.creatingintentionalmothers.com/resources

    Connect with Kelsey @creating.intentional.mothers


    Get your FREE Self-Care Planner here


    Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!


    Learn more about the STOP THE SPIRAL Mini-Course here.


    Invite you into deeper reflection through her new Purposeful Living Journal HERE.


    Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.

    ★ Support this podcast on Patreon ★
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    15 分
  • 76| My 4 Year Old is a Master Manifester! 3 Lessons She Taught Me
    2026/08/10

    Sometimes the most powerful lessons come from the smallest moments — like a penny in a parking lot.

    In this episode, host Kelsey Redd shares a simple but profound story about her four-year-old daughter that stopped her in her tracks and taught her three key principles of manifestation that we are all born knowing — and slowly unlearn as we grow up.

    Kelsey also shares exciting news: after 15 years of real estate investing, she is now a licensed real estate agent in Utah and is channeling her background in mental health counseling, abundance mindset, and wealth-building into helping other families create financial freedom through real estate investment.

    The 3 Manifestation Principles Your Kids Already Know:

    • Clarity — Decide with intention exactly what you want, without wavering
    • Trust and Knowing — Surrender the outcome and rest in the deep, God-given knowing that it will come in His timing
    • Receiving — Feel fully worthy of what you've asked for and receive it with genuine gratitude — no deflecting, no minimizing, no "I got it on clearance"

    Kelsey also opens up about her ten-year infertility journey and how the hardest part wasn't the treatments or the waiting — it was learning to truly trust God even when circumstances didn't match her desires. And how surrender, not striving, was the turning point.

    Whether your dream is financial freedom, a life change, a family goal, or simply learning to accept a compliment — this episode will shift the way you think about what you're asking for and whether you truly believe you deserve to receive it.


    Subscribe now, share this show with a mom friend, and join the conversation!


    Want to be in the know? Get on the email list

    Find more resources at www.creatingintentionalmothers.com/resources

    Connect with Kelsey @creating.intentional.mothers


    Get your FREE Self-Care Planner here


    Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!


    Learn more about the STOP THE SPIRAL Mini-Course here.


    Invite you into deeper reflection through her new Purposeful Living Journal HERE.


    Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.

    ★ Support this podcast on Patreon ★
    続きを読む 一部表示
    14 分
  • 75| Happy Father's Day! Experiencing God's Perfect Fatherly Love
    2026/06/22

    In this solo Father's Day episode, host Kelsey Redd shares a personal and vulnerable reflection on faith, language, and the perfect love of God the Father. After years of using inclusive terms like "the universe" and "divine source" in her work as a mental health counselor, Kelsey opens up about a moment of spiritual clarity that prompted her to start speaking more directly about God — and why that distinction matters.

    Drawing on a talk by Elder D. Todd Christofferson of The Church of Jesus Christ of Latter-day Saints, Kelsey explores what it means to be parented by a perfect, loving Heavenly Father, and unpacks four powerful ways God shows His love for His children:

    • Through teaching — giving us "earth school" to learn through our own experiences
    • Through example — sending Jesus Christ as a perfect mirror of the Father's love
    • Through provision — sustaining us daily, body and soul
    • Through sacrifice — the gift of His only Son for all of humanity

    Kelsey also reflects on motherhood, minimalism, gift-giving, and a sweet moment watching her daughter's pure joy at the pool — drawing a tender parallel to how God delights in watching His own children experience joy.

    Whether you're navigating your own faith journey, thinking about the role of fathers (earthly and heavenly) in your life, or simply looking for a moment of spiritual reflection this Father's Day, this episode offers an honest, heartfelt look at gratitude, language, and divine love.


    This episode is perfect for moms of faith, LDS listeners, Christian mothers, anyone exploring spirituality and parenthood, Father's Day reflections.

    Subscribe now, share this show with a mom friend, and join the conversation!


    Want to be in the know? Get on the email list

    Find more resources at www.creatingintentionalmothers.com/resources

    Connect with Kelsey @creating.intentional.mothers


    Get your FREE Self-Care Planner here


    Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!


    Learn more about the STOP THE SPIRAL Mini-Course here.


    Invite you into deeper reflection through her new Purposeful Living Journal HERE.


    Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.

    ★ Support this podcast on Patreon ★
    続きを読む 一部表示
    16 分
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