In this episode, Joye, the Wellthy Life Coach, discusses how to maintain a healthy lifestyle without medical insurance. She emphasizes the importance of mindset, nutrition, movement, and self-advocacy in achieving wellness. Joye shares personal experiences and practical tips for listeners to take control of their health, even in the absence of traditional medical care. The conversation highlights that wellness begins with daily choices and that individuals can create a practical wellness plan to support their health and well-being.
#wellness, #self-care, health, #lifestyle, #medicalinsurance, #nutrition, #movement, #mindset, #advocacy, #community
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Resources:
Grocery Store - Grocery Clearance Center in Dallas, TexasGoogle: Health Cost Sharing Programs