In this episode, Joye Thomas, the Wellthy Life Coach,digs deeper into discussing the importance of intentional living and preventive health, especially for those without insurance. She emphasizes the six dimensions of wellness and provides practical advice on accessing regular checkups, vaccinations, dental care, and mental health resources. Joye also explores surgical options available to those without insurance, encouraging listeners to advocate for their health and seek out affordable care solutions.

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In this episode, Joye Thomas, the host of Intentional Conversations w/The Wellthy Life Coach podcast, discusses the importance of approaching the holiday season with intention and mindfulness. She emphasizes the need for financial well-being, especially during a time when spending can easily spiral out of control. Joye provides practical tips for creating a holiday budget, categorizing expenses, and finding ways to celebrate without overspending. She encourages listeners to reflect on their financial practices and consider homemade gifts and experiences as alternatives to traditional spending. The episode concludes with a reminder to stay hopeful and intentional in one's wellness journey.

#wellthylife, #wealthylife, #holidayseason, #financialwellbeing, #budgeting, #intentionalliving, #wellnessjourney, #holidayspending, #financialplanning, #self-care

Get A Copy of My Book: "Discipline to Adapt" available on Amazon ⁠https://a.co/d/buH8hti⁠

Keep Up with The Wellthy Life Coach

website: ⁠www.fitn2mylife.com⁠

Instagram: @fitn2mylife

Facebook: @fitn2mylife

TikTok: @fitn2mylife

Summary

In this conversation, Joy Thomas, the Wellthy Life Coach, explores the dimensions of wellness, focusing on emotional health and the dynamics of relationships. She emphasizes the importance of understanding transactional versus relational relationships and how they impact emotional wellbeing. Joy encourages listeners to be self-aware and intentional in their interactions, aiming for a balanced and fulfilling life.

Where to find The Wellthy Life Coach:

fb/ig/tiktok: @fitn2mylife

Website: www.fitn2mylife.com (information on coaching, speaking, upcoming events, and products)

Direct Link for your book copy of Discipline to Adapt: https://a.co/d/0gzAN9O

#wellness, #emotionalhealth, #relationships, transactional relationships, relational relationships, #selfawareness, #personalgrowth, positive lifestyle choices, #stressawareness