『Intelligence For Your Health with Connie Sellecca』のカバーアート

Intelligence For Your Health with Connie Sellecca

Intelligence For Your Health with Connie Sellecca

著者: Connie Sellecca
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A weekly digest of actionable health studies and interview with leading experts hosted by Emmy and Golden Globe Nominee, Connie Sellecca.

© 2025 Intelligence For Your Health with Connie Sellecca
衛生・健康的な生活 身体的病い・疾患
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  • Farewell Episode... or is it?
    2025/06/17

    In an effort to streamline our podcasting we have decided to make Intelligence For Your Health a regular feature on our main podcast feed: The John Tesh Podcast.

    You can find all of our previous episodes there, as well as new episodes of Intelligence For Your Health with Connie Sellecca every Tuesday. This is not goodbye, it is just hello to a new home.

    You can find the John Tesh Podcast on Apple Podcasts (click here), Spotify (click here) or wherever you get your podcasts.

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    1 分
  • Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice Baths
    2025/03/04

    In this episode we discuss


    How to manage your cholesterol without meds


    Dr. Karp’s Five S’s for Newborns


    The 90/90/90 method for goal setting


    The truth about ice baths and inflammation.


    And more ways you can improve your health today.

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    24 分
  • Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress Journal
    2025/02/25

    This week on the podcast we discuss:


    The weight loss benefits of fatty fish.

    The cancer fighting power of black pepper

    How cranberries boost athletic performance

    Essential items for a well stocked Emergency Kit


    And more ways you can improve your health today!

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    24 分

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