Join Rashmi Sundaram in conversation with Dr. Sunita Patel who shares her inspiring journey and insights on her journey to dance movement therapy, navigating peri-menopause and menopause with self-care and holistic wellness, and the importance of premarital counseling.Dr. Patel also talks about her remarkable work in de-addiction centers and with jail inmates using dance and movement therapy, and the breakthroughs she's witnessed. Tune in for a thought-provoking conversation that will leave you empowered and inspired to take charge of your well-being.Resources : To contact Dr. Sunita Patel - drsunitajaipatel@gmail.comTo contact Rashmi Sundaram - rashmisundaram.letstalk@gmail.comAbout the Host and Guest:Host Rashmi Sundaram is a Mental Health Practitioner and Facilitator (under supervision), certified in Basic Counseling (IAOTH), MA Psychology, and currently pursuing advanced training in Transactional Analysis and Psychodrama. She is also a certified QPR Suicide Prevention Gatekeeper and Dot Listener, passionate about creating safe and supportive spaces for emotional well-being.Dr. Sunita Patel is a Health, Wellness, and Fitness Professional, Counsellor, and Dance and Movement Therapist. She is a gold medalist from TISS, with 30 years of experience in homeopathic consultation and counseling. Her aim is to further family therapy and dance movement therapy for all.🎬 Credits:Created & Hosted by – Rashmi SundaramGuest – Dr. Sunita PatelProduced by – The Voice BankDirected by – Sundar SethuramanCinematography, Editing & Photography – Avanti DevdikarSound Engineers – Sushant Sonawale, Tejas Jadhav & Agnel GeorgeStudio – Crescendo Studios, MumbaiProduction Manager – Akash ChileSupport Team – Deepak Vanjare, Pritam AhiwaleAccounts – Deepali Pathare#HolisticWellness #DanceMovementTherapy #MentalHealth #SelfCare #Wellness #MentalWellness #Fitness #HealthAndWellness #Mindfulness #Therapy #Counseling #WomenEmpowerment #Menopause #PremaritalCounseling #DeAddiction #Rehabilitation #InspirationalStories #MotivationalPodcast #WellnessPodcast #HealthPodcast