Have you ever had a “gut feeling” that turned out to be right? Or made a decision that didn’t seem logical, but just felt right—and it was? That’s the power of intuition. It’s an inner compass rooted not just in mystery, but in neuroscience and psychology.

In this episode of Inspired by Intuition, we dive deep into the science behind intuition. You'll learn how your brain processes intuitive signals, how past experiences silently guide present choices, and why tapping into your intuition might be the smartest thing you can do in moments of uncertainty.

Whether you're making a career shift, choosing a creative path, or navigating a tough relationship decision, this episode will help you tune in, trust, and align with your inner voice.

What You'll Learn

• Intuition is not woo—it's wisdom. Studies show intuition is a real process where the brain rapidly draws from past experiences and emotional data.
• What intuition really is from a scientific and psychological perspective.
• The connection between the subconscious mind and intuitive insight.
• How intuition differs from fear, anxiety, or impulse
• Simple, practical ways to build a stronger relationship with your intuitive self

Your Challenge This Week
Pause, Breathe, Ask – The next time you're at a crossroads, pause for 60 seconds. Take three deep breaths. Then ask yourself: What feels aligned right now? Go with the answer that brings a sense of calm clarity. Are you in?

Tag @inspirationcreek on Instagram and share your journey!

Subscribe & Review
If you loved this episode, subscribe and leave a review! Share it with someone who could use a few tips on aligning with their intuition. We can all gain from it!

Want to take this work deeper?
Whether you’re dreaming of something new or ready to finally do the thing you’ve been thinking about for years, coaching gives you the space, tools, and support to move forward on your terms.

Explore 1:1 coaching with Steph at https://stephanielema.com/

Build your next chapter with clarity, confidence, and courage.