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  • “It’s Not the Destination, It’s the Journey” - Ep 332
    2025/08/22

    In this energizing reunion episode of Inspiration Nation, Lee, Jose, and Ryan dive deep into the quote, “What you get by achieving your goals is not as important as what you become by achieving your goals.” With heartfelt reflection and a good dose of humor, they explore how personal growth, resilience, and fulfillment often emerge not from the destination but from the journey itself. Lee opens up about his recent DIY project and how the process—not the outcome—has helped shape his mindset, while Jose shares how his purpose has evolved from radical change to meaningful, everyday impact. Ryan adds insight on embracing non-linear growth and how the podcast has transformed each of their lives over the years.

    This episode is a must-listen for anyone seeking lasting motivation, practical goal-setting advice, and a reminder that small steps can lead to massive transformation. “The climb is the dream life,” Jose reminds us—and this inspiring conversation proves just that.

    🎧 Like what you hear? Don’t forget to like, subscribe, and leave a review! Follow us on X at @ListenToIN and explore more life-changing content at 🌐 www.InspirationNation.org.uk
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    20 分
  • “Once You Begin, Fear Shrinks” Ep331
    2025/08/08

    In this week’s episode of Inspiration Nation, Jose and Ryan tackle a powerful quote by James Clear: “Stress and worry tend to be higher before you act. Without action, all you can do is worry. Once you begin, fear shrinks as you start to influence the outcome.” The duo dives into the emotional weight of inaction and how fear often dissipates the moment we take the first step. Whether it's delivering high-stakes training on short notice or managing tight deadlines, both hosts share real-life experiences highlighting the importance of starting—even when the odds feel stacked.

    The conversation underscores how action is the antidote to fear and how trust in one’s own capabilities is key to overcoming stress. Ryan emphasizes that tight deadlines can sometimes be a blessing, eliminating the space for anxiety, while Jose reflects on how feedback and reflection help prevent recurring stress. Their candid discussion delivers a motivational punch: progress begins the moment you move.

    🎯 Take Action Today: What challenge are you avoiding? What's one small step you can take right now to influence the outcome? Let us know!

    👍 Don’t forget to like, subscribe, and leave a review wherever you get your podcasts! Follow the show on X at @ListenToIN and explore more inspiration at www.InspirationNation.org.uk.

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    19 分
  • You Don't Rise to Your Goals – You Fall to Your Systems" - Ep 330
    2025/08/04

    In this episode of Inspiration Nation, Lee and Ryan dive into a powerful quote from James Clear: “You do not rise to the level of your goals. You fall to the level of your systems.” With Jose away, the dynamic duo explores how success isn't just about setting lofty goals, but about crafting daily, repeatable systems that make progress inevitable. Whether it's running a marathon, building a business, or reading more, they show how breaking down outcomes into small, actionable routines leads to real transformation.

    Key insights include the importance of habit stacking, identity-based goal setting (“Don’t just run—become a runner”), and using your environment to drive success. As Ryan puts it, “Your daily systems are votes for the person you want to become.” Tune in for practical strategies, real-life examples, and a fresh perspective on why systems—not goals—are the secret to lasting change.

    👉 Don’t forget to like, subscribe, and leave a review! Follow us on X at @ListenToIN and visit www.InspirationNation.org.uk for more.

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    24 分
  • "The Meaning of Life" - Ep 329
    2025/07/24

    In this uplifting episode of Inspiration Nation, Lee Kemp and Jose Noya explore the three essential qualities that define the kind of person everyone wants to work and grow with: being cheerful, accountable, and adaptable. Jose introduces the framework—originally inspired by James Clear—and Lee passionately expands on how these traits have shaped both personal and professional growth. The discussion moves beyond talent and intelligence, focusing instead on execution, mindset, and emotional intelligence.

    “This is the meaning of life,” Lee declares, encapsulating the episode’s heart. From managing disappointment to building an engaged online community, Jose shares his evolution through adaptability, while Lee reflects on how accountability fuels his motivation and cheerful energy uplifts those around him. These three pillars are presented not just as soft skills, but as the real keys to fulfillment and success. Don’t miss this powerful reflection on growth, impact, and resilience.

    👉 Like, subscribe, and leave a review!
    🧠 Follow on X @ListenToIN and visit www.InspirationNation.org.uk for more content that will inspire your every day.

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    19 分
  • "Fall seven times, stand up eight". - Ep328
    2025/07/08

    In this energizing episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya explore the timeless Japanese proverb: "Fall seven times, stand up eight." The team dives deep into the power of resilience, bounce-back-ability (yes, that’s a word here!), and the importance of persistence in the face of setbacks. With personal stories ranging from entrepreneurial failures to competitive tennis matches, they emphasize that success often lies just beyond our latest setback. As Ryan puts it, "It’s not about how many times you fall; it’s about making sure you always find a way to stand again—with a fresh perspective." From business ventures to personal growth, they encourage listeners to see rejection not as defeat but as valuable learning.

    Whether you’re building your side hustle, chasing career goals, or striving for self-improvement, this episode reminds us that "yet" is a powerful word—your breakthrough could be just around the corner. Tune in for inspiration on resilience, growth mindset, overcoming failure, and embracing new strategies when plans don’t work out the first (or seventh) time.

    💥 Don’t forget to like, subscribe, and leave us a review! Follow us on X at @ListenToIN and visit www.InspirationNation.org.uk for more empowering content.

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    18 分
  • "Nothing lasts, nothing is finished, and nothing is perfect”" - Ep 327
    2025/07/05

    In this week’s inspiring episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive into the powerful concept that “Nothing lasts, nothing is finished, and nothing is perfect”—a reflection drawn from the Japanese philosophy of Wabi Sabi. The trio explores how embracing impermanence can reduce stress, motivate growth, and help us stay grounded in the present. Lee shares his uplifting experience witnessing the regeneration of an old industrial area, reminding us that even what seems lost can be reborn. Meanwhile, Ryan and Jose reflect on the cycle of change in both nature and our personal lives, offering comforting insights for anyone navigating uncertainty.

    Whether they’re discussing the symbolism of a Wabi Sabi bowl or the deeper meaning behind our attachments to people, places, and projects, the team highlights how accepting transience can bring peace and resilience. Keywords like impermanence, personal growth, regeneration, Wabi Sabi, and living in the present make this episode a must-listen for anyone seeking perspective on life’s constant flux.


    👉 If this resonates with you, don’t forget to like, subscribe, and leave us a review!

    Follow us on X at @ListenToIN and explore more at www.InspirationNation.org.uk.

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    23 分
  • “When you have success, be extra wary" - Ep 326
    2025/07/02

    In this week’s Inspiration Nation episode, Ryan Boniface and Jose Noya explore the power of emotional intelligence, drawing from Robert Greene’s profound quote: “When you have success, be extra wary. When you are angry, take no action. When you are fearful, know you are going to exaggerate the dangers you face.” Together, they unpack how success can breed complacency, how anger can cloud judgment, and how fear magnifies perceived risks. Ryan reflects on staying calm in challenging moments, while Jose shares personal stories on overcoming complacency, managing anger with pause-and-breathe techniques, and facing difficult conversations with courage and strategy.

    Tune in for practical tips on balancing success, anger, and fear, and learn how realistic expectations can help you navigate life’s toughest moments. If you’ve ever struggled with emotional control in high-stakes situations, this episode is for you.

    Don’t forget to like, subscribe, and leave us a review!

    Follow Inspiration Nation on X at @ListenToIN and explore more content at www.InspirationNation.org.uk.

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    20 分
  • "Experience is simply the name we give to our mistakes," - Ep 325
    2025/06/27

    In this candid and unscripted episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive deep into the art of mentorship and the power of learning through experience. With no set agenda, the trio explores how our mistakes—our so-called "experience"—can become invaluable lessons for ourselves and others. As Lee reflects, "Experience is simply the name we give to our mistakes," the conversation turns to how sharing these lessons can inspire growth, problem-solving, and resilience. The team also shares practical insights on blending mentorship with coaching, highlighting the importance of helping mentees take ownership and shape advice into actionable steps.

    Whether you're a mentor, a mentee, or someone passionate about personal development, this episode is packed with wisdom on building trust, creating executable plans, and fostering genuine learning through guidance. Keywords like mentorship strategies, coaching techniques, personal growth, and learning from mistakes make this a must-listen for those eager to enhance their leadership journey.

    Don’t miss out—like, subscribe, and leave us a review!

    Follow us on X at @ListenToIN and explore more inspiring content at www.InspirationNation.org.uk.

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    26 分