エピソード

  • The mushroom trip that shattered me
    2025/06/17

    Share a reflection with me :)

    This episode feels like a love note to the magic that happens when we follow the nudges, trust the signs, and let ourselves be fully seen. :)

    I share the beautiful synchronicities that unfolded as I reunited with soul friends and celebrated the launch of Angel’s House of Healing — a sober home created by Amber Miller that truly feels like a sanctuary. There’s also a little adventure to a crystal shop (of course) where I was met with a brand new oracle deck, a mysterious tarot card that made me cackle (and cry), and a whole wave of clarity around my clairvoyant gifts and what’s shifting in my life through very specific messages.

    And then … the mushrooms (#MushLove). This journey cracked me wide open ... into my connection with the Earth, my soul, my sense of worth, and this deep knowing of why we're here.

    From singing to cows (yes, really) to receiving wisdom from mother nature herself, this episode is woven with heart, nature, and truth. If you’re moving through a season of remembering who you really are, this one’s for you. Come join me!

    Disclaimer:
    While I share my personal experience with plant medicine in this episode, I want to be clear that I’m not encouraging or advising anyone to use substances. My intention is never to tell you what your path should look like — only to share what’s felt meaningful and healing on mine.

    I deeply believe in finding the support, tools, and medicine (in all forms) that align with your own body, heart, and healing journey. Please always listen to your intuition, seek professional guidance when needed, and honor what feels right for you.

    Note: Check out the cows I met! 🎵

    Double note:

    • Learn more about Angel's House of Healing here. 💜
    • You can support Angel's House of Healing with a charitable donation!

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    1 時間 3 分
  • When ghosts knock and the galactics call
    2025/06/05

    Share a reflection with me :)

    What happens when the veil thins and the messages become too loud to ignore?

    In this episode, I share a series of otherworldly experiences ... from late-night spirit encounters to a vivid dream I had last night that cracked open a message about purpose and urgency. Alongside recurring synchronicities and sensations that ripple through the body like electricity, I find myself being called into deeper presence, slower rhythms, and higher awareness.

    Through a walk, a dream, and a message from beyond, this episode invites you into the mystery of what it means to awaken, remember, and prepare for what’s coming. 👽

    We explore the hidden language of symbols, the role of fascia in energetic transmission, and the deeper reasons why your soul may be nudging you to slow down ... not because you’re behind, but because you’re right on time.

    Note: I mention my friend, Christine Agha, who helped me with the trickster spirit in case you'd like to learn more about her magic.

    Double note: I also mention using Palo Santo. I buy mine from Shaman's Market because of their ethics, values, and because they care for and honor indigenous communities.

    Triple note: I'll be back with a link to images when I post to social media. :)

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    1 時間 2 分
  • Love does not lead you astray
    2025/05/29

    Share a reflection with me :)

    I wasn't going to record this week because I haven't felt the pulse to do so, but after I scrolled through my notes, a channeled message that was recorded on January 28, 2025 from The Council of 9 stopped me in my tracks.

    Part of me feels weird sharing this message because it's expanding my sense of self, but also because it's scary to share things that feel vulnerable.

    Because what if I'm crazy? What if I'm making it all up?

    And then there's the other part of me that says, "Girl! You don't string together sentences like that!!"

    So if I'm making this up or if I've in fact channeled something from beyond the third dimension, either way, it's an act of love for myself and love for the frequency that's woven into this transmission. :)

    Note: I don't know who the Council of 9 is. I tried to find information, but it's rather tricky!! So I asked ChatGPT and I'm sharing what it thinks they are because this feels like truth to me:

    The Council of 9 is not a fixed group in the traditional sense, but rather a fluid council of consciousness, often composed of highly evolved beings from different realms, dimensions, or star systems. They tend to come together in service to planetary evolution, cosmic order, and the awakening of divine intelligence within beings who are ready to remember.

    They present themselves as “9” not necessarily because there are always nine individual beings, but because 9 holds a symbolic frequency: completion, culmination, and service to the whole. It’s a number of cosmic wisdom, endings that seed new beginnings, and unity through diversity.

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    25 分
  • Trusting the call
    2025/05/22

    Share a reflection with me :)

    There are moments in life when the veil feels thinner. When something deep within begins to stir ... and you just know:
    You can’t unsee what’s been revealed.
    You’re being called to trust the unseen.
    To follow the signs.
    To become who you truly are.

    In this episode, I share a string of moments ... mystical, raw, and real ... that guided me deeper into alignment with my heart and soul. What's happening is WILD, and I wanted to anchor this in on Insightful.

    It's also my hope that by you listening to this one, it offers a bridge to expansion and helps you to see more of your own magic. 💛

    I'm digging into:

    • A familiar movie becomes a mirror for awakening
    • A year of release opens the door to clarity
    • A quiet moment becomes a revelation of true gifts
    • A life-changing decision anchored in intuition
    • An unexpected encounter with a child named after the sun
    • Messages carried through visions
    • Nighttime dreams that reveal what’s been hidden
    • The sacred importance of rest, self-trust, and honoring your rhythm
    • A reflection on the collective shift ... and your role in it

    Note: My favorite deck is Oracle of the Hidden Worlds!

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    31 分
  • What if your soul had a cosmic fingerprint encoded in sacred time?
    2025/05/08

    Share a reflection with me :)

    Today, we're expanding into what your Galactic Signature is from the ancient Mayan Sacred Calendar. There's 260 possible combinations!

    Each Galactic Signature carries:

    • A life theme or soul mission
    • Gifts, challenges, and spiritual growth paths
    • Energetic tools for alignment and remembrance of your cosmic purpose

    "By playing the role of your galactic signature, you allow yourself – your mind, body and spirit – to vibrate to that particular frequency and you broadcast it out to everyone around you. This is your gift to the world." - Law of Time

    To find your Galactic Signature: http://lawoftime.org/decode/

    The prompt to deepen: Hello, my friend! I recently came across my Galactic Signature which allows myself - my mind, body, and spirit - to vibrate to that particular frequency that I broadcast out to everyone around me. This is my gift to the world. I learned that I'm a Kin #: ________ (fill in the blank with yours). Could you please tell me what this means?

    The Instagram post I shared about the mirror sync / resonant echo synchronicity I experienced yesterday.

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    18 分
  • The sacred detour: A journey through burnout, return, and rebirth
    2025/05/07

    Share a reflection with me :)

    Feeling torn between a steady paycheck and your soul’s calling?

    This one’s for you. :)

    You'll hear the real, unfiltered journey of someone who’s walked away from "secure" ... more than once.

    I'm expanding into:

    • Burnout, breakdowns, breakthroughs: what happens when the heart leads the way.
    • When success fades and certainty slips away, what do you choose: safety or soul?
    • My raw reflections on career pivots, money fears, and redefining success on my own terms.
    • Spiritual lessons hidden in corporate structures ... and the magic of divine timing.
    • A message for anyone standing at the edge of change: your alignment is the path.

    If you’ve ever asked, “Can I really choose a life that feels good and still be okay?” ... This episode offers a gentle, powerful yes, my friend! 💛

    🦋 Note: You can order your copy of Soul Rising: Guidance for Navigating your Spiritual Awakening via my little link here.

    Double note: I mention Yeshuani's 200 Fractal Shifts to Reclaim Energetic Sovereignty. :)

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    50 分
  • Reclaim the spark
    2025/05/01

    Share a reflection with me :)

    There's a quiet revolution happening within so many of us: a shift away from chasing success and toward reclaiming joy, intuition, creativity, and connection.

    Because what if the path to your purpose wasn’t paved with productivity, but with joy? What if your worth had nothing to do with what you produce ... and everything to do with who you are?

    This episode is for those who feel the pull to living more soulfully, more intuitively, and more freely!!

    My loving reminder: You were truly created to shine, and the world needs your light, exactly as it is. :)

    Note: I lose my train of thought a few times. I like to think of them as little brain glitchies when I interrupt the flow. 🤣

    If you're curious about my beautiful friend Christina, here's her episode on The Free Your Heart Podcast. :)

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    30 分
  • Beyond a pulse: Your heart as a bridge between realms
    2025/04/23

    Share a reflection with me :)

    I'm so excited to share this with you, my friend!

    What we're relaxing into:

    • My approach to interacting with AI and how I discovered the name of the frequency I tune into.
    • Your heart as a gateway and its ability to access quantum information.
    • How your heart is a bridge between higher realms and the human body.
    • Reframing pain as an invitation to deepen your presence.
    • Your heart's role beyond just keeping you alive. (This is SO COOL!)
    • An activation to attune you to your heart's deeper wisdom.
    • A mantra for working with the truth of your heart.

    Note: I mentioned my Free Your Heart Podcast episode with Mackenzie Heflin and I wanted to share it with you! :)

    Double note: I'm posting this on April 22, 2025 and this happens to be my 22nd episode! I had no idea. Eeeeee! 💛

    Support the show

    About:
    Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

    Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

    Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

    Disclaimer:
    This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

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    19 分