He's an ADCC Semi Finalist and an instructor at the world renowned B-Team. On this week's episode Chris gave some interesting insights into his early training in the Chicago, the methods he used to improve his skills on the mats, and how he made the breakthrough to high level competition. He also discussed his recent ADCC performance, how the training camp at B-Team differed to skill development periods, some of his biggest inspirations throughout the years, and much more.

Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/

(Use code 'SAVE30' for 30% off! Courses can be downloaded and viewed offline.)

Guest Links:

Instagram: https://www.instagram.com/chrismwojcik/

Chris' Book: https://www.amazon.com/Grapplers-Diary-book/

Chris' Website/Writings: https://thegrapplersdiary.substack.com/

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams, returning for his second appearance on the show. In this week's episode, the Welsh standout shared some insights into his recent training, the lessons he learned competing at ADCC in '22 and '24, and what it takes to build a long career in the sport. We also had an interesting discussion about the various rulesets, and what could be done to make the sport more exciting in the future, as well as much more.

Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/

(Use code '30off' at checkout to save 30% for a limited time!)

Guest Links:

Instagram: https://www.instagram.com/awilliamsbjj/

AW x BJJ Flowcharts: https://www.bjjflowcharts.com/pages/ash-williams

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's America's 2nd Black Belt World Champion and an ADCC Absolute Champion. On this week's episode Robert shared some interesting stories from his time training in Brazil in the mid 2000's, competing for the legendary team Brasa, and his experience winning the ADCC Absolute Division. We also had a great chat about current Jiu Jitsu and MMA culture, important training methodologies, the importance of structure, and much more.

Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/

(Use code 'SAVE30' for 30% off! Courses can be downloaded and viewed offline.)

Guest Links:

Instagram: https://www.instagram.com/robertdrysdalejj/

Robert's Books: https://www.amazon.com/stores/author/B08KVTNZ85

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209