What do you do in the face of challenge and uncertainty? Do you get stuck in fear or are you able to see it as an opportunity for growth? We don't have control over the challenges that life throws us, but we do have total control over how we deal with them.

The word "control" can be confusing. When is it beneficial to control and when is it harmful? How do you try to control in your relationships? Communication problems, lack of intimacy, and sexual problems are often the result of controlling behavior.

Do you sometimes have confusion regarding the value of a relationship? Do you tend to feel trapped in relationships and end up shutting down and withdrawing? Do you want to share love, but find yourself isolating or pulling away or pushing others away?

Are you a woman who rarely or never thinks about sex? Have you believed that something was wrong with you? Do you love your partner, but sex is missing from your relationship? Discover a common underlying cause of a lack of sexuality in long-term relationships.

Do you have problems having truly connected friendships? Do you wonder why others have friends and you don't? Learn the secret to creating deep and lasting friendships.

All feelings have vital information for us. Instead of avoiding your feelings with various addictions, why not learn about about the very important information your feelings are telling you?

Do you spend most of your time judging and criticizing yourself and others, or do you focus on uplifting yourself and others? You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.

Discover when it is loving and appropriate to apologize and when apologizing is a form of control. Discover the difference between the guilt that can lead to a controlling apology, and the remorse that can lead to a genuine heart-felt apology and to true change.