『Inner Bonding』のカバーアート

Inner Bonding

Inner Bonding

著者: Margaret Paul PhD
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このコンテンツについて

Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.Copyright 2000-2022 All rights reserved. 個人的成功 自己啓発
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  • Parenting Without People-Pleasing or Power Struggles
    2025/10/14

    Are you an authoritarian or permissive parent? Are you overtly or covertly trying control your children. Discover the false beliefs that lead to trying to control your children, what the consequences are, and how else to parent.

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    22 分
  • The Three Pillars of Health and Longevity
    2025/10/06

    Dr. Margaret Paul explains that true health and longevity depend on three pillars: eating an organic, ancestral diet, enjoying regular movement, and managing stress through practices like Inner Bonding, which fosters emotional self-care and loving action. By combining these, she remains healthy and vibrant into her eighties, and encourages gradual, enjoyable lifestyle changes and self-kindness to support lasting vitality.

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    25 分
  • The Pain of Powerlessness – And the Path to Peace
    2025/09/30

    What do you do when you feel powerless over others and events? Do you avoid the feeling with various self-abandoning behaviors, or do you open to learning about what’s loving to you when you feel helpless over a person or situation?

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    25 分
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