『Inner Bonding』のカバーアート

Inner Bonding

Inner Bonding

著者： Margaret Paul PhD
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The Inner Bonding Podcast with Dr. Margaret Paul

Dr. Margaret guides listeners through the transformative mind–body–spirit practice of Inner Bonding®, a powerful self-healing process designed to help you build a loving relationship with yourself, take responsibility for your emotional and physical well-being, and connect with your higher guidance.

Through practical teaching, real-life application, and compassionate insight, Dr. Margaret explores how Inner Bonding can help heal anxiety, depression, anger, shame, addictions, and recurring relationship patterns. This podcast is an invitation to move beyond self-judgment and disconnection—and into greater clarity, emotional freedom, and inner peace.

By learning to access your inner source of love, truth, and wisdom, you’ll discover how true healing begins from within—and how self-love becomes the foundation for lasting change.

Copyright 2000-2022 All rights reserved. 個人的成功 自己啓発
エピソード
  • Re-traumatizing Yourself with Self-Neglect

    Re-traumatizing Yourself with Self-Neglect
    2026/08/04

    In this episode, you’ll learn how self-neglect goes beyond ignoring physical needs. Discover how dismissing your emotions, staying silent, overgiving, remaining in unsafe situations, numbing out, and prioritizing others’ feelings can leave your inner child feeling alone and unimportant.

    You’ll also learn how to develop your loving adult, listen to your feelings, honor your needs, set compassionate boundaries, and take loving action. Through self-compassion and Inner Bonding, you can stop recreating old pain and begin building self-trust, emotional safety, and genuine self-love.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/
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    16 分
  • Relationships – How One Person Changing Can Change the Whole System

    Relationships – How One Person Changing Can Change the Whole System
    2026/07/21

    Relationships are systems: when you change your part of the pattern, the whole dynamic can shift. Dr. Margaret Paul shares how moving from control and blame to learning, self-responsibility, and love can create healthier, more connected relationships.

    In this episode, you’ll learn why recurring relationship conflicts are co-created systems—not simply one person’s fault. Discover common patterns such as pursuing and withdrawing, criticism and defensiveness, anger and resistance, and overgiving and demanding.

    You’ll also learn practical Inner Bonding tools for interrupting reactive cycles: shifting your intention from control to learning, taking responsibility for your feelings, responding with compassion, and knowing when lovingly disengaging or making a decision about the relationship is necessary.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/
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    16 分
  • Letting a Child Fail at 10 Rather Than in College

    Letting a Child Fail at 10 Rather Than in College
    2026/07/07

    Many parents believe that protecting their children from every struggle is an act of love, but what if that protection is actually preventing them from becoming capable adults?

    In this episode, Dr. Margaret Paul clarifies why avoiding natural consequences and over-managing a child's life can lead to long-term patterns of entitlement, anxiety, and a lack of self-confidence. She explains the deep value of allowing children to experience failure while they are young, using the example of a ten-year-old struggling in school to illustrate the shift from a power struggle to personal responsibility. By understanding the difference between rescuing and supporting, you can learn to step back as a controller and step forward as a role model who demonstrates true self-respect and emotional health.

    Tune in to this episode of the Inner Bonding podcast to learn more about how your intentions can shape your outcomes.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    About Dr. Margaret Paul

    Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

    Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

    Visit her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or email her at margaret@innerbonding.com.

    Connect with Dr. Margaret Paul: Website: https://innerbonding.com/ Instagram: https://www.instagram.com/innerbonding1/ LinkedIn: https://www.linkedin.com/in/margaretpaul/ Facebook: https://www.facebook.com/innerbonding Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/
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    20 分
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