Kathryn Gordon joins us in the Cabin to talk about her Impact moments growing up - overcoming her teenage years, her health struggles that made her want to give up and how she finally realized what was making her so ill, her relationships, raising kids and learning how to let them struggle, and her book Relationship Grit.

Chris Giesking, a Veteran, Army Ranger, and health and nutrition expert takes us through the moments that impacted him including getting run over by a pick up truck at 3 years old, survivors guilt from experiences while being deployed, his experience at Ranger school, and he takes us through his health compass method - diving deep into the 4 pillars and especially nutrition. There's a ton of information here in one of our longer episodes, so sit down and grab a pen! You'll be glad you did!

Lea shared the ins and outs of finding a mentor, turning a love of sport into a career that kept her in the game and how going to a school without sports and entering organized basketball late helped develop her into a great player through the mentoring and patience of a great coach.

John Thomas tells us how being offered his first salary outside of basketball far below his expectation was an pivotal moment in his life and development, why you can't have a plan b but need two plan A's, and how developing a brand and business acumen while building your sports career is going to set you up for success.

Author, Speaker, And Coach, Janine Tucker shared with us the power of her mentors, their impact on her and how she has used that foundation to build a high performing program of excellence and become a mentor for others. Learn how she did it!

Meet our Guest Damon West. From a solid family background and a talented athlete to facing a life sentence as a meth addict and a criminal. And now, paroled and transformed- a powerful influencer, positively impacting countless lives with the lessons learned along his journey. You simply cannot hear Damon's story and walk away unchanged for the better. Check out his books The Coffee Bean and The Change Agent. He's a dynamic, incredible speaker, grab him for your next

We talk impact and mental health with news correspondent Jamie Yuccas as she takes us through the moments leading up to her realization that she needed to stop and deal with hard situations she's been through in order to be her best self moving forward. We talk about finding mentors, finding someone to talk with, and the challenges that can sometimes present themselves in that journey. Don't miss Kate's hair having it's own journey... your cohosts never let things get boring!

Dave Conord, President of Growth at eXp realty talks about a boating accident that redefined what's important, how to know when to sweat the small stuff, and why fear won't ever hold him back from going after his goals.