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  • Nature’s Messengers: How Spirit Speaks Through Animals and the Natural World

    Nature’s Messengers: How Spirit Speaks Through Animals and the Natural World
    2025/10/22
    What if every bird that crossed your path, every rainbow that appeared out of nowhere, or every butterfly that landed on you wasn’t a coincidence but a message from beyond? In this episode of Infinite Life, Infinite Wisdom, Susan Grau explores how the spirit world uses nature as a divine language to communicate love, comfort, and presence. From butterflies that arrive in moments of grief to hawks, owls, and even lizards that appear with uncanny timing, Susan reveals how these signs are never random. They are sacred reminders that our loved ones are still near. She shares personal stories of her encounters with spirit animals, including a powerful dream of white wolves that became a living, breathing sign of spiritual connection. You’ll also hear about her late mother’s message through a persistent hawk and the deep wisdom behind these animal visitations. Susan teaches how to recognize, trust, and invite these signs into your own life. Whether through wind, flowers, rainbows, or creatures great and small, the natural world becomes a bridge between this realm and the next. It is a reminder that we are always connected, always loved, and never truly alone. In This Episode: [00:00] Welcome and introduction to today’s theme [01:13] The butterfly that carried a message of love [02:13] How spirit communicates through nature [03:16] Understanding spirit animals and their meanings [05:27] Why spirit uses nature to reach us [06:33] Practical ways to recognize signs from the natural world [10:54] How dreams and visitations help us heal grief [11:49] The hawk that proved her mother’s love never left [17:51] How to discover your own spirit animal [18:53] Asking for signs from loved ones [22:27] How to invite and trust nature’s messages [23:25] Closing reflections and Susan’s message of connection Notable Quotes [01:32] “The butterfly didn’t need words. I really believe its presence was the message.” – Susan [02:29] “Spirit uses the natural world as one of its most powerful languages.” – Susan [03:03] “Our soul animals actually do reach out to us and speak to us and become part of our journey.” – Susan [17:32] “Wolves are about family. Wolves are about camaraderie, working together as a team.” – Susan [18:09] “When you see a spirit animal, what do you feel? I feel peace. I feel knowledge. I feel connection.” – Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    24 分
  • Are You Living Someone Else's Script?

    Are You Living Someone Else's Script?
    2025/10/08
    Have you ever felt like you're just following a script written by someone else? Do you struggle to speak your truth for fear of rocking the boat? In this empowering episode of Infinite Life, Infinite Wisdom, host Susan Grau takes a deep dive into personal empowerment. She shares her own journey of breaking free from the societal and familial "scripts" that taught her to be quiet, nice, and self-sacrificing. Susan reveals how learning to know and speak her truth was the key to unlocking her personal power, even when it felt scary or others disapproved. She offers profound insights on mending disempowering behaviors, setting boundaries, and understanding that true change is an inside job. This is a must-listen for anyone ready to silence their inner critic, put down the "beating stick," and courageously create a life journey that is authentically and powerfully their own. In This Episode: [00:55] What “personal empowerment” really means [04:03] Why saying no is a complete sentence [05:01] Speaking truth even when it feels scary [06:49] The power of pausing before you respond [07:43] Why real change is always an inside job [09:29] Empowerment in parenting and relationships [11:42] Speaking truth without anger [12:39] Learning to value your own opinion above others’ [16:17] Mending behavior vs. just saying “sorry” [18:08] Raising empowered children and grandchildren [22:47] Teaching children (and yourself) to trust intuition [23:42] Courage: feeling fear and doing it anyway [27:26] Why being seen and heard begins with yourself [28:27] Breaking free from lifelong scripts [29:23] Living authentically and owning your truth [30:35] Closing reflections on empowerment and presence Notable Quotes (01:44) “The first step to real personal empowerment is, number one, know your truth and then be able to speak your truth.” — Susan (04:16) “I didn't know how to say no.I learned through a program that I work that, 'no' is a complete sentence.” — Susan (19:46) “If I'm right, there's nothing to defend, and if I'm wrong, there's no defense.” — Susan (21:31) “Silence is my refuge. If I don't know what to do, I do nothing. And I get my eyes on me.” — Susan (26:48) “Once you know, you can't not know. But you can't know what you don't know.” — Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife
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    32 分
  • Understanding The Language of Spirit

    Understanding The Language of Spirit
    2025/09/24
    What if the signs we receive from our loved ones who have crossed over hold deeper meanings than we ever imagined? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes you on an extraordinary journey into the world of spirit communication. As an intuitive medium, Susan shares her unique perspective on decoding the messages from the afterlife, teaching you how to understand the symbols, signs, and synchronicities spirits use to connect with us. From butterflies to songs and scents, Susan explains the personal language of spirit and how every symbol holds meaning tailored to you. She breaks down how you can recognize these signs and learn to interpret them, making the connection with your loved ones clearer and more meaningful. Whether you're seeking comfort, reassurance, or simply want to know that your loved ones are still with you, this episode provides valuable tools to unlock the messages that surround us daily. Susan also shares personal stories, insights from her work as a medium, and a sneak peek into her upcoming book on spirit communication. By the end of the episode, you’ll gain a deeper understanding of the sacred language of the afterlife and how to interpret the signs that come your way. In This Episode: [00:00] Introduction to Spirit Communication [02:00] The Universal Language of Spirit [03:40] Decoding Symbols: What Does That Butterfly Mean? [06:10] The Power of Personal Connection [08:50] Building Your Spirit Dictionary: The Importance of Repetition [10:25] How to Tune Into the Energy Behind the Signs [13:00] Reading and Understanding Common Symbols [15:00] The Emotional Layer: What Do You Feel When You See a Sign? [17:20] Recognizing Patterns: The Key to Deeper Understanding [19:00] Why Timing Matters in Spirit Signs [21:00] Allowing the Divine Connection to Flow [23:30] How Spirit Communication Is a Two-Way Conversation [25:00] Practical Exercises to Strengthen Your Connection [27:00] The Role of Grief and Healing in Spirit Messages Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife
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    29 分
  • What The Dying Teach Us About Truly Living

    What The Dying Teach Us About Truly Living
    2025/09/03
    What if the greatest wisdom about living comes not from books or achievements, but from those preparing to take their final breath? In this episode of Infinite Life, Infinite Wisdom, Susan Grau opens the door to the sacred lessons she learned as a hospice worker and medium, listening to the last words and deepest regrets of those on the edge of life. She shares the truths most often revealed in those tender moments: wishing they had danced more, worried less about money, listened more deeply, spoken their truth, and spent more time with loved ones. Susan also unpacks how ego, fear, and people-pleasing keep us from living authentically, and why boundaries and forgiveness are acts of profound self-care. With stories from both hospice patients and spirits who have crossed over, Susan reminds us that life is fleeting, precious, and not a dress rehearsal. Happiness, laughter, and connection are not luxuries; they are the soul’s essential work. She also offers a glimpse into her book Infinite Life, Infinite Lessons, and how its teachings can help you live with more presence, clarity, and love. Her closing message is simple but unforgettable: speak your truth, cherish your connections, and make joy your daily practice. In This Episode: [00:55] Death as humanity’s greatest teacher [02:20] Common regrets shared in hospice care [04:15] Stories of love, forgiveness, and missed opportunities [06:19] The call to live authentically and speak your truth [09:32] Learning to pause and respond instead of react [13:38] Expectations, resentment, and the art of forgiveness [15:34] Boundaries as self-care, not control [17:31] Listening deeply vs. hearing passively [19:31] Protecting your energy from negativity and narcissism [20:33] The danger of personalizing everything [21:41] Re-evaluating relationships and who sits at your table [23:33] Finding balance between selfishness and selflessness [24:34] The sacred role of happiness and laughter [26:40] Learning from conversations with the dying [27:52] Life is not a dress rehearsal—every moment counts [29:10] Bringing joy, love, and happiness into the world Notable Quotes [02:20] “The greatest teacher is the one getting ready to leave this planet, looking back and asking: what could I have done differently?” – Susan [06:19] “It’s about connection, not perfection.” – Susan [10:30] “My peace at any cost actually means my peace, not everyone else’s.” – Susan [20:33] “People do what they do because of who they are. How I respond to them decides who I am.” – Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife
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    30 分
  • Trust, Trauma & Tuning In: Co-dependency in Disguise

    Trust, Trauma & Tuning In: Co-dependency in Disguise
    2025/08/13
    Did you know grief can significantly lower your vibrational energy? In this episode of Infinite Life, Infinite Wisdom, Susan talks about how fear and grief shape your behaviour often without you realizing it. She explains how grief doesn’t always come from major loss. It can creep in during small, everyday moments. And when it does, you might find yourself fixing others, oversharing, or avoiding what you actually feel. She shares real experiences, including how it felt to have her work used without permission. Instead of reacting, she paused. That simple shift helped her respond clearly, without getting pulled into emotion. She also talks about giving trust too easily and the fallout that can bring. There’s a close look at codependency. Not in theory, but in how it shows up: avoiding conflict, hiding what you think, or needing someone else’s approval. Her message is simple. Your job is to take care of yourself first. Susan also shares a quick update about her book, Infinite Life, Infinite Lessons, including how to get a bonus chapter and join a live Zoom event. She closes with a reminder worth hearing: speak clearly, stay honest with yourself, and pay more attention to how you respond than what others do. In This Episode: [00:55] Topic introduction [01:52] Reaction vs. response in emotional situations [03:45] Fear as both protector and destroyer [06:02] Codependency and trust issues [13:25] How codependency can lead to betrayal [15:47] Responding to emotional harm from others [17:11] Pausing as a healing practice [18:48] Spiritual abundance vs. lack-based behavior [21:40] Rose-colored glasses and learning to see clearly [23:28] Speaking truth without expectation [30:05] Learning through rejection and self-worth [32:10] The balance between selfishness and selflessness [34:41] Infinite Soul Sanctuary and continued spiritual growth Notable Quotes [01:16] "Grief is a monster all its own. It can be a loss as simple as our cat gets sick to losing our favorite backpack." – Susan [02:25] "Fear has been a friend in some ways... but it also can be our nemesis." – Susan [04:19] "Nothing I've ever done that was simple, was easy. In fact, life isn't easy." – Susan [09:41] "Being right never made me happy. I thought it would, but it didn't." – Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife
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    38 分
  • Through the Looking Glass: The Mirror Between Life and Afterlife

    Through the Looking Glass: The Mirror Between Life and Afterlife
    2025/07/30
    When our loved ones die and leave their physical bodies, where do they go, and what do they actually do there? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes us on a fascinating journey into the afterlife, answering those big questions many of us have about what happens when we leave our physical bodies. She explains that as we transition, we may feel things like moving through a warm tunnel or being pulled toward a bright light. There's no fear, just peace and comfort. It’s almost like a soothing experience that's uniquely tailored to each of us. Susan dives into the idea of a "life review," where we get to reflect on our actions, but without judgment. It’s all about learning, not punishment. She also talks about the concept of a soul family, those we’re deeply connected to, both in this life and beyond. And then there are the guides and higher beings, like angels, who are there to support us through the process. She also touches on how our souls continue to grow and evolve, even after we pass on. Whether it’s experiencing something new or revisiting old lessons, there’s always more to learn. The episode wraps up with a beautiful reminder that we’re never truly alone, even after we cross over. It’s all about love, connection, and the ongoing journey of our souls. In This Episode: [00:01] Introduction to the afterlife & common questions [01:14] Preparing to leave the physical body [05:41] Oneness and love in the afterlife [06:54] Life review process [09:53] Reuniting with soul family [10:54] Meeting the higher self [11:59] Integration and unloading earthly experiences [13:07] Meeting elders, guides, and angels [14:08] Experiencing desired activities in the afterlife [15:05] Purpose of reincarnation and learning [16:09] Reintegrating with loved ones and new experiences [17:11] Roles of callers and helping spirits [19:33] Attachment to earthly places and imprints [21:34] Nature of spirit and consciousness [22:29] Deciding to reincarnate or move on Notable Quotes [01:16] "When we are preparing to leave our physical body, we are spiritually transitioning into our spirit beings, meaning we are light." - Susan [25:37] "I love the experience of the afterlife after that. You know, we decide what it is we want to do with our journey." - Susan [23:38] "Forgiveness of self is extremely important, which, by the way, we also do on the other side." - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    32 分
  • Healing Out Loud: Empathy, Spirit, and the Invisible Weight

    Healing Out Loud: Empathy, Spirit, and the Invisible Weight
    2025/07/02
    Empaths and healers are often seen as calm, giving, and unshakable—but what happens when they quietly break under the weight of others' pain? In this deeply personal episode, Susan Grau returns from hiatus to share powerful insights on the unseen emotional toll of healing work. She explores the silent burden many empaths carry, the importance of vulnerability, and how spiritual connection can help process fear, grief, and emotional exhaustion. Drawing from her own journey, Susan offers a grounding framework—awareness, acceptance, and action—as a guide for authentic healing. With touching stories, real talk on boundaries and burnout, and wisdom from the spirit world, she reminds listeners that healing isn’t about perfection—it’s about presence. Whether you’re a healer, empath, or simply holding too much, this episode offers clarity, compassion, and a reminder that your light still matters, even in the dark. In This Episode: [00:01] Welcome and upcoming live podcast format [02:11] Current global challenges and empaths [03:16] The power of light, love, and hope [05:12] Being a spiritual healer: Vulnerability and authenticity [06:12] The journey and role of healers [08:16] Honoring individuality and relating, not comparing [09:11] Misconceptions and challenges of spiritual work [10:20] The weight of healing work [11:26] How spirit communicates with us [12:29] Avoiding personal narratives in healing [13:20] Recognizing and receiving spirit’s signs [14:57] Everyone’s healing journey is unique [16:45] Relating to, not assuming, others’ pain [18:49] Self-worth and the urge to fix others [19:53] Seeking support and trusting intuition [21:40] Continuous healing and growth [22:34] Connecting with spirit in healing [24:38] Awareness, acceptance, and action in healing [25:33] Letting others voluntarily evolve [27:39] Empowerment through small steps [28:30] Embracing the healing power within [29:33] Closing remarks and farewell Notable Quotes [03:12] "You can't see the stars without the backdrop of the dark." - Susan Grau [04:50] "What we fear we feed and what we feed we perceive and what we perceive becomes our reality." - Susan Grau [26:12] “When we love, the acronym for love is letting others voluntarily evolve." - Susan Grau Susan Grau Susan Grau is an intuitive life coach, medium, author, and speaker who discovered her spiritual gifts after a near-death experience at age four. Trained by top names like Dr. Raymond Moody and James Van Praagh, she’s also a Reiki Master, hypnotherapist, and grief expert. Her Hay House book, Infinite Life, Infinite Lessons, dives into healing and the afterlife. Featured in GOOP, Elle, and The Hollywood Reporter, Susan offers private readings, life coaching, Reiki, and hypnotherapy to help others heal and grow spiritually. Resources and Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    30 分
  • The Truth Beyond Life: Embracing Authenticity and Self-Love

    The Truth Beyond Life: Embracing Authenticity and Self-Love
    2024/11/06
    In this episode of Infinite Life Infinite Wisdom, host Susan Grau shares her personal journey of growing up in a dysfunctional, alcoholic family, learning to be hyper-vigilant and attuned to truthfulness for survival. She outlines the importance of questioning the stories we tell ourselves about others' intentions and the significance of anchoring ourselves in our reality. Susan’s teachings emphasize the power of self-focus and truth in contributing to our well-being and authenticity. Additionally, we delve into the mysteries of near-death experiences (NDEs) and the afterlife, seeking comforting answers for those curious about what lies beyond our present consciousness. Susan’s insights offer solace and understanding, helping us navigate these often daunting subjects with an open mind. In this episode: 00:00:36: Introduction to Infinite Life, Infinite Wisdom 00:01:00: The stories we tell ourselves 00:03:01: Susan's personal experiences with storytelling and empathy 00:05:06: The concept of unconditional love and codependency 00:07:16: Experiencing and accepting one’s truth 00:09:54: Importance of speaking and living your truth 00:12:46: Ad and endorsement for Cozy Earth products 00:13:44: The importance of showing beauty and setting boundaries 00:16:42: Asking for the truth and evaluating personal stories 00:18:32: Embracing Truth 00:19:57: Affirmations of Self-Worth 00:20:49: Developing Self-Esteem 00:22:03: Respecting Others' Beliefs 00:24:27: Knowing Your Truth 00:26:12: Personal Boundaries 00:27:32: Bringing Light to Your Reality Notable Quotes: “Setting boundaries isn't about controlling others, it's about protecting yourself. When someone crosses a line, remember: it's your reaction that defines the boundary, not their behavior.” - Susan “People act based on who they are, not who you are. When you find yourself spiraling into self-doubt or negative self-talk due to someone else's actions, remember: you can't read their mind or know their truth. Instead, focus on your own truth and stay grounded.” - Susan “We don't truly know what's happening in other people's lives. That rude driver? They might have just received terrible news. It's easy to create stories in our heads, but remember this: their behavior isn't about you. You are lovable, capable, worthy, and enough every day, no matter what.” - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau
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    30 分