『Fear in Grief』のカバーアート

Fear in Grief

Fear in Grief

無料で聴く

ポッドキャストの詳細を見る

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
What if the fear that follows loss isn’t a sign that something is wrong, but a reflection of how deeply you loved? After someone dies, grief often gets all the attention, while fear quietly takes over. In this episode of Infinite Life, Infinite Wisdom, Susan Grau turns her attention to a part of grief almost no one names directly: fear. Drawing on her own near-death experience at age four, the loss of both of her parents, and decades of sitting with grieving clients, Susan makes the case that grief gets all the airtime, but fear is often running the show underneath it. Susan breaks the episode into three parts: why fear shows up so disproportionately loud after loss, the specific fears that surface around where our loved ones actually are, and real, practical tools for loosening fear's grip. She speaks candidly about the fear of forgetting, the fear that grief will never end, the fear that healing is a betrayal, and the deeper, harder-to-admit fear that the whole framework of an afterlife might be a comforting story we tell ourselves. Through client stories, including a woman terrified by her own laughter and a man who couldn't stop replaying his father's voicemails, Susan shows how these fears can begin to loosen when they're named, spoken out loud, and met with real tools rather than platitudes. Whether you're in the rawest part of early grief or years into carrying a loss quietly, this episode offers a grounded reminder: your loved one is not lost, not afraid, and not alone. And with the right tools, you don't have to be ruled by the fear that says otherwise either. In This Episode: [00:01] Introduction to fear after loss [01:15] Grief vs. fear [02:20] Susan's personal experience with fear [04:31] Why fear is so loud in grief [06:43] Fear is love with nowhere to land [07:44] The specific fears grief produces [10:06] Why fear is bigger at night [11:15] The spiritual core: fears about the afterlife [12:25] Are they lost or confused? [14:52] Are they scared or in pain? [16:00] Will they forget me? [17:11] Client story: the fear of the first laugh [18:14] Client story: the fear of losing the voice [19:19] Client story: the fear that grew into faith [20:21] Practical tool: name your fear [21:27] Practical tool: the held breath practice [22:32] Practical tool: write a letter to your fear [23:35] Practical tool: build an evening ritual [24:52] Practical tool: ask for reassurance [26:00] Susan's personal grief dream [27:05] Conclusion and final exercise Notable Quotes [01:38] "Grief gets all the airtime, but fear is usually running the show underneath it. Fear is the engine. Grief is the exhaust." [06:23] "Fear after loss is very often just love that no longer has its usual outlet... Love with no task doesn't just evaporate. It turns into vigilance." [07:58] "You cannot solve a fear you haven't named." [10:47] "The fear isn't actually bigger at night. It's just unopposed. It hasn't grown. The room just got quiet enough for you to finally hear it." [13:28] "It's orientation, not confusion. Spirit is not the author of confusion or chaos. They are the author of peace and understanding." [21:01] "Vague fear is limitless. It can go on and on. It has no control. Anything with an edge can be worked with." [24:27] "Isolation is fear's favorite habitat." [28:04] "You don't have to completely defeat your fear to live well alongside it." [29:15] "Remember, they are only a heartbeat away. Take care of you." Susan Grau Susan is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast Infinite Life, Infinite Wisdom Susan Grau Website Order Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons Wisdom from the Spirit World on Living, Dying, and the In-Between by Susan Grau Resources and Links
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません