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Incorporating Breath Work in the Martial Arts | Episode 89
- 2023/10/23
- 再生時間： 35 分
- ポッドキャスト
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サマリー
あらすじ・解説
Martial arts uses the mind, body, and spirit, but what could help all three of those is incorporating breath work. Good strong breath work can help calm the mind and rejuvenate the body and spirit.
James Cox Premier Martial Arts Abilene, Texas.
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