『In a Nutshell: The Plant-Based Health Professionals UK Podcast』のカバーアート

In a Nutshell: The Plant-Based Health Professionals UK Podcast

In a Nutshell: The Plant-Based Health Professionals UK Podcast

著者: Clare Day and Daisy Lund
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.Clare Day and Daisy Lund 衛生・健康的な生活
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  • Jacket required: how well do your potatoes scrub up?
    2025/10/22

    No (potato) waffling this week as we're speaking up for potatoes. We summarise results from a study which assessed associations between eating potatoes and the risk of type 2 diabetes. The results may surprise you.

    https://www.bmj.com/content/390/bmj-2024-082121


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    7 分
  • Plants First Healthcare update: developing a taste for sustainable food, with Sarah Bentley
    2025/10/15

    This week we welcome Plant-Based Health Professionals U.K. campaign manager Sarah Bentley to the Nutshell.

    On the eve of World Food Day, Sarah gives us an update on the exciting progress made with the Plants First Healthcare initiative, working to prioritise plant-based meals in healthcare settings.

    Follow the links below to read more about the initiative, download the toolkit, and buy Sarah's new book 'We Cook Plants'.


    https://plantsfirsthealthcare.com/


    https://www.greenerbydefault.com/


    The toolkit:


    https://plantsfirsthealthcare.com/wp-content/uploads/2025/09/HowTo-PPBF16.09.25.pdf


    To buy Sarah's book:


    https://www.waterstones.com/book/we-cook-plants/sarah-bentley/9781848994454



    https://madeinhackney.org/



    https://globalplantkitchens.org/



    https://proveg.org/



    And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.



    If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:



    https://plantbasedhealthprofessionals.com/membership



    You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health; with membership starting from as little as £15 a year, join us now and be part of the change you want to see.




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    50 分
  • Wild ideas?
    2025/10/08

    Is it true that it is climate and health friendly to eat deer? Whilst our excessive love of meat from the usual farmed sources continues to dominate climate and health concerns, we ask whether we are paying enough attention to whether the proposed benefits of eating wild animals -or 'game' -are accurate. So, in this week's nugget episode, Daisy and Clare discuss issues relating to the sustainability claims of the UK's wild meat industry.https://www.scottish-venison.info/wp-content/uploads/2024/03/SVA-Carbon-Report-Final-v2.pdf

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    17 分
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