『In a Nutshell: The Plant-Based Health Professionals UK Podcast』のカバーアート

In a Nutshell: The Plant-Based Health Professionals UK Podcast

In a Nutshell: The Plant-Based Health Professionals UK Podcast

著者： Clare Day and Daisy Lund
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.Clare Day and Daisy Lund 衛生・健康的な生活
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  • GLP-1s and plant-based eating: making the fit

    GLP-1s and plant-based eating: making the fit
    2026/10/21

    In this week's nugget we are talking about weight loss injections, otherwise known as GLP-1s. Should you find yourself using these medications as a weight loss aid, we can report that a plant-based diet will complement this decision perfectly. And if you won't take our word for it, there's also a guide from our friends at Proveg which sets out how you can be sure you are getting enough protein and fibre, and all the other important nutrients.

    https://proveg.org/glp-1-therapy/


    Other references for this episode:

    https://www.nature.com/articles/s41366-026-02088-1

    https://link.springer.com/article/10.1007/s12325-026-03750-w

    https://www.nature.com/articles/s41366-026-02118-y

    As a member of Plant-Based Health Professionals UK you are supporting our work and are part of a growing community of like-minded people working towards creating a healthier and more sustainable future. If you haven't yet, please do join us following the link below: ⁠⁠https://plantbasedhealthprofessionals.com/membership⁠⁠

    You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health. With membership starting from as little as £15 a year, join us now and be part of the change you want to see.
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    12 分
  • Plant-Based Health Professionals in action

    Plant-Based Health Professionals in action
    2026/10/07

    This week's nugget is a whistlestop tour of all the work that Plant-Based Health Professionals UK do. As a member you are supporting our work and are part of a growing community of like-minded people working towards creating a healthier and more sustainable future. If you haven't yet, please do join the Plant-Based Health Professionals UK following the link below:


    ⁠⁠https://plantbasedhealthprofessionals.com/membership⁠⁠


    You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health. With membership starting from as little as £15 a year, join us now and be part of the change you want to see.


    The 21 day plant-based challenge:

    https://plantbasedhealthprofessionals.com/21-day-challenge


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    11 分
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