『In a Nutshell: The Plant-Based Health Professionals UK Podcast』のカバーアート

In a Nutshell: The Plant-Based Health Professionals UK Podcast

In a Nutshell: The Plant-Based Health Professionals UK Podcast

著者： Clare Day and Daisy Lund
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 This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.Clare Day and Daisy Lund 衛生・健康的な生活
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  • In it for the long run: the path of Paul Youd

    In it for the long run: the path of Paul Youd
    2025/07/30

    For our season finale we speak with the octogenarian vegan athlete Paul Youd, who discovered a new lease of life after choosing veganism at the age of 66.


    He now raises money for charities with his ultra-marathon and press-up challenges, and is well on his way to complete 100 ultra marathons before his 100th birthday.


    We're sure you will be inspired by this conversation where we dive into how shifting to a plant-based diet cured Paul's arthritis pains, to his favourite meals and his biggest challenges, and of course the documentary showcasing his incredible achievements called ' More Like Paul'.



    To find out more:


    https://shortstopfilms.co.uk/more-like-paul



    To buy tickets for the premier screening:


    https://exeterphoenix.org.uk/events/more-like-paul


    To connect with Paul on Instagram @youdpaul


    To read more about Paul's work and sponsor him :

    https://nobreadisanisland.blogspot.com/2013/02/52-diet-cake-in-mug-vegan.html


    And don't forget to subscribe to the podcast to be informed when we're back for season five!
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    47 分
  • Sowing the seeds: nutrition for children, with Ailsa McHardy, RD

    Sowing the seeds: nutrition for children, with Ailsa McHardy, RD
    2025/07/23

    For episode 15 we are joined by Plant-Based Health Professionals U.K. member, Ailsa McHardy, registered paediatric dietitian, and founder of Little Nutrition, to get her advice on food with a focus on children.


    Ailsa has over 14 years experience as a dietitian. We discuss trends in children's diets, healthfully bringing up children plant-based, fussy eaters, growth concerns, and, in seasonality discussions, the joys of salad and watercress.



    To get in touch with Ailsa: www.littlenutrition.co.uk


    Instagram: @littlenutritionwithailsa



    The links to the Family and children's zone on the PBHP website and the factsheets discussed:



    https://plantbasedhealthprofessionals.com/kids



    https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/IronFactsheet201123.pdf
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    1 時間 9 分
  • Plants first and last: the world's first vegan hospital

    Plants first and last: the world's first vegan hospital
    2025/07/16

    In this bonus episode Daisy and Clare talk to Georges Hayek, owner and general manager at Hayek Hospital in Beirut, Lebanon. When you listen to Georges speak about the health benefits and the context for patient 'choice', you may wonder why we make such a meal out of hospital food in the UK and beyond.

    Inspired? Help us take action on hospital food in the UK

    https://plantsfirsthealthcare.com/
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    43 分
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