In this episode, I sat down with Sarah Tye from the Spirit Journey Collective for something a little different. Sarah guided me through a “mini Alignment Project,” a condensed version of her full Alignment Project experience, which she offers through her practice.

We talked about what alignment really means—not in the mystical sense, but in the personal and practical one. What does it feel like to live in a way that reflects your values? What gets in the way? And how do you begin to notice the subtle ways you've been living out of sync with who you really are?

Sarah’s approach is less about fixing and more about noticing. She’s not trying to hand you answers; she’s inviting you into a deeper kind of self-honesty. It’s reflective work, not a performance—and that’s what makes it valuable.

If you’re curious about the full Alignment Project, you can learn more or work with Sarah directly by visiting www.spiritjourneycollective.com

As always, thank you for listening. One love!

How safe are our workplace friendships, really?

In this episode, Jason and AC explore how easy it is for trust to break down between colleagues — especially when emotions flare, secrets get shared, or jobs are on the line.

When someone vents to a friend at work, what happens if it gets repeated? Can a moment of frustration cost you your career? And if your friend is the one who slips… what happens to the friendship?

Inspired by a listener’s question, this episode pulls no punches.

Jason and AC have always believed that most of us have more in common than we think. But the deepening political divide—especially when it comes to Donald Trump—has challenged that belief. In this episode, they talk openly about how political polarization has made it harder to communicate with people we care about, even when respect and shared history are still present. They reflect on the growing difficulty of finding common ground when values seem to conflict at a fundamental level.

While they don’t claim to have the answer, they remain committed to the idea that respectful conversation matters. And even if today’s climate feels discouraging, they still believe in the possibility of reconnection. This episode doesn’t solve the problem—but it doesn’t give up on it either.