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Not all therapy stories are healing and hopeful. If you’ve ever had a therapist say the wrong thing, dismiss your feelings, or cross a line, you’re not alone. In the full VIP episode, we break down:

• The difference between a simple mistake and an ethical violation
• Real stories of poor therapy and breached trust
• What red flags to watch for
• How to advocate for yourself in the therapy room

This conversation is honest, eye-opening, and necessary. Because therapy should help—not harm.

Subscribe to access the full episode and join us as we unpack how therapy can go wrong… and how it can go so much better.

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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There’s more to Bipolar Disorder than mood swings. In this episode, Dr. Gabrielle and Charice unpack what life really looks like beyond the extremes — the courage it takes to find balance, the strain it can put on relationships, and the hope that comes with treatment and understanding. Whether you live with Bipolar Disorder or love someone who does, this episode offers insight, empathy, and practical tools for walking the middle ground.

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/

Send us a text

When relationships lose their spark, it’s not always about the big fights—it’s often about the slow drift. In this episode of In Session, Dr. Gabrielle and Charice explore how to breathe life back into a connection that feels distant. From spotting the subtle signs of disconnection to having the tough conversations we avoid, they’ll guide you through practical ways to rebuild curiosity, safety, and intimacy. Whether you’re rekindling the spark or learning to tend to the relationship you already have, this episode offers hope, humor, and steps you can start taking today.

Support the show

Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

Follow us on Instagram: @insessionthepodcast

Join our Facebook group: https://www.facebook.com/insessionthepodcast/