
Im gonna tell you how you can get in shape FOR FREE
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このコンテンツについて
Welcome to the Build Different Podcast! This is not just another fitness podcast—this is about mindset, self-development, and pushing past average. In this episode, I break down why most people stay stuck in life and how you can level up in fitness, finances, and mindset.
What We Cover in This Episode:
💪 The Real Truth About Fitness: Why getting in shape is simpler than you think—but most people overcomplicate it.
🔥 How to Train Harder & Smarter: Forget the fluff. I share the basic principles that helped me transform my physique and land in fitness magazines.
📊 The Nutrition Game Plan: Simple, no-BS tips on protein, carbs, and fueling your body for real results.
⚡ Why Social Media is Making Fitness Confusing: The problem with influencers, "optimal" training methods, and why consistency beats perfection.
💡 The Built Different Mindset: How to stop being average and start owning your success.
This episode is raw, real, and no sugar-coating. If you want serious results, you have to stop looking for shortcuts and start doing the work.
🎧 Listen now and start leveling up your fitness, mindset, and life.
👉 Follow me on Instagram for more: @IvansFItness
📩 Have questions? DM me! I’m here to help.
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