『Im gonna tell you how you can get in shape FOR FREE』のカバーアート

Im gonna tell you how you can get in shape FOR FREE

Im gonna tell you how you can get in shape FOR FREE

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Welcome to the Build Different Podcast! This is not just another fitness podcast—this is about mindset, self-development, and pushing past average. In this episode, I break down why most people stay stuck in life and how you can level up in fitness, finances, and mindset.


What We Cover in This Episode:

💪 The Real Truth About Fitness: Why getting in shape is simpler than you think—but most people overcomplicate it.

🔥 How to Train Harder & Smarter: Forget the fluff. I share the basic principles that helped me transform my physique and land in fitness magazines.

📊 The Nutrition Game Plan: Simple, no-BS tips on protein, carbs, and fueling your body for real results.

Why Social Media is Making Fitness Confusing: The problem with influencers, "optimal" training methods, and why consistency beats perfection.

💡 The Built Different Mindset: How to stop being average and start owning your success.

This episode is raw, real, and no sugar-coating. If you want serious results, you have to stop looking for shortcuts and start doing the work.

🎧 Listen now and start leveling up your fitness, mindset, and life.

👉 Follow me on Instagram for more: @IvansFItness

📩 Have questions? DM me! I’m here to help.

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