What if your pain was your greatest teacher?

In this deeply moving and transformational episode of The 1 Podcast, Lisa Toland is joined by Estonian energy healer Ilona Sibold, who shares her incredible story of healing from depression, chronic illness, and a near death experience—through spiritual downloads, belief reprogramming, and soul-aligned energy work. Ilona now teaches others how to reconnect with themselves, heal the body, and clear generational pain through her unique Free Falling Technique.

SPECIAL OFFER FOR LISTENERS:

The Base of Being program starts on May 21, and I’m offering a special price of €555 for podcast listeners (regular price: €777)

Here is the program link: https://ilonasibold.com/programm-base-of-being/

Here is the payment link to join with the discount: https://buy.stripe.com/bIYeXudWf0Uy5BS4gE

In This Episode:

• Ilona’s near-death experience and awakening
• Energetic roots of pain, addiction, and disease
• Foundational beliefs and emotional coding from childhood
• Money, menopause, people-pleasing & spiritual sovereignty
• How to become your own healer & clear energy daily

✨ "Pain is information. Suffering is optional."

📲 Connect with Ilona Sibold:

Website: https://www.ilonasibold.com
Instagram: https://www.instagram.com/ilonasiboldenergyhealer/
Facebook Group: https://www.facebook.com/ilonasiboldenergyhealer
Program: https://ilonasibold.com/programm-base-of-being/
Discount Payment Link: https://buy.stripe.com/bIYeXudWf0Uy5BS4gE
Special Offer: 50% off 1:1 sessions – email info@ilonasibold.com to claim

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/lisatoland/
Facebook: https://www.facebook.com/LisaAToland
YouTube: https://www.youtube.com/@lisathe1podcast

The 1 Empire & The 1 Podcast

🎧 Subscribe and leave a review on Apple Podcasts to support healing conversations. #The1Podcast #IlonaSibold #EnergyHealing #SelfLove #FreeFallingTechnique #GenerationalHealing