『Illuminated Path Podcast』のカバーアート

Illuminated Path Podcast

Illuminated Path Podcast

著者： Ina Wellness Collective
無料で聴く

Welcome to The Illuminated Path Podcast by Ina Wellness Collective —a space for seekers, visionaries, and soul-led creators ready to live with intention. I’m Liv—entrepreneur, holistic health coach, yoga teacher, and retreat host—here to guide you toward deeper alignment, purpose, and expansion. Through conscious conversations with thought leaders, healers, and creators, we’ll explore transformative wellness and healing modalities to support your journey toward harmony and your highest potential. Get curious and get comfortable, as we walk this path together—one mindful step at a time.Ina Wellness Collective 個人的成功 自己啓発
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  • The Turning Point: Breathwork, Addiction, and Whole-Body Healing with Skye Della Santa

    The Turning Point: Breathwork, Addiction, and Whole-Body Healing with Skye Della Santa
    2026/07/27

    In this episode, Liv sits down with Skye Della Santa as they explore the transformative power of breathwork, somatic healing, and holistic addiction recovery. Drawing from her own journey through anxiety, trauma, and healing, Skye shares how discovering breathwork became a turning point that led her to support others in reconnecting with their bodies, regulating their nervous systems, and creating lasting transformation.

    Together, they explore the relationship between breath, trauma, and emotional well-being, the importance of creating safety before releasing stored emotions, and how cultural influences shape the way we process and express our feelings. Skye also shares insights on supporting men in emotional healing, embracing the full spectrum of human emotions, and the energetic hygiene practices that allow practitioners to sustainably hold space for others.


    EPISODE TAKEAWAYS

    • How breathwork supports nervous system regulation and emotional healing

    • The connection between breathwork, trauma, and holistic addiction recovery

    • Why creating safety in the body is essential before processing emotions

    • The role of embodiment in healing and long-term well-being

    • How cultural differences influence emotional expression and healing practices

    • The importance of embracing the full spectrum of human emotions

    • Self-care and energetic hygiene practices for facilitators and practitioners


    CONNECT WITH SKYE

    Skye Della Santa is a Breathwork Facilitator and Somatic Practitioner with years of experience supporting women through healing and transformation. Her approach is trauma-informed and deeply embodied, creating a space where every participant feels safe, supported, and empowered throughout the process.

    Skye guides women through practices designed for release, renewal, and reconnection — helping them let go of what no longer serves and return to their most authentic selves. She brings depth and grounding to retreat programs, offering sessions that leave participants feeling lighter, more present, and confidently connected to themselves.

    Website: https://www.breathewithskye.com/

    IG: https://www.instagram.com/breathe_with_skye/



    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective

    WATCH FULL EPISODES ON YOUTUBE

    https://www.youtube.com/@inawellness

    WAYS TO WORK TOGETHER

    Well Within Membership

    https://www.inawellnesscollective.com/wellwithin

    Rise & Align Group Program

    https://www.inawellnesscollective.com/riseandalign
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    36 分
  • Solo with Liv: 5 Lessons from 5 Years of Running Ina Well Fest

    Solo with Liv: 5 Lessons from 5 Years of Running Ina Well Fest
    2026/07/13

    In this episode, Liv reflects on the five-year journey of Ina Well Fest and the beautiful evolution of creating a space where people can gather, connect, and feel truly seen. She shares the lessons learned through taking risks, trusting the unknown, and building a community rooted in authenticity, intention, and joy. From transforming venues to nurturing meaningful partnerships, Liv offers an honest look at what it takes to create experiences that leave a lasting impact. This conversation is an invitation to embrace the power of community, follow your vision, and remember that meaningful growth begins with genuine connection.


    EPISODE TAKEAWAYS

    • The origin story and vision behind Ina Well Fest

    • The importance of taking calculated risks in event planning and entrepreneurship

    • How team dynamics and fun influence the creative process

    • The significance of clear communication and responsiveness with partners

    • The shift from expanding to deepening community impact

    • Transforming venues and experiences to create safe, memorable spaces

    • The power of in-person community events to foster connection and healing

    • Lessons on streamlining event logistics for quality over quantity

    • Balancing growth with intentionality and trust in the process


    CONNECT WITH LIV

    Livia Marati founded Ina Wellness Collective in 2020 with a mission to ignite a movement that empowers individuals to live with intention and cultivate a thriving community grounded in holistic wellbeing. As an aligned living coach, yoga teacher, retreat host, podcast host, and transformational speaker, she guides her community to harmonize their habits, relationships, and mindset through her Rise & Align Method. Liv has built a vibrant international wellness community, hosts global retreats, and created Ina Well Fest, Guam’s signature wellness festival. Whether through coaching, conversations, or community experiences, she creates intentional spaces for healing, growth, and connection, helping people unlock their highest potential and live a life of true alignment and fulfillment.

    Instagram: https://www.instagram.com/alignedbyliv


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective


    WATCH FULL EPISODES ON YOUTUBE

    https://www.youtube.com/@inawellness


    WAYS TO WORK TOGETHER

    Well Within Membership

    https://www.inawellnesscollective.com/wellwithin

    Rise & Align Group Program

    https://www.inawellnesscollective.com/riseandalign
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    35 分
  • The Foundations of Holistic Fertility with Jeanelle Martinez Rezai

    The Foundations of Holistic Fertility with Jeanelle Martinez Rezai
    2026/06/29
    In this episode, Liv sits down with Jeanelle Martinez Rezai, a former midwife and nurse turned fertility coach, to explore her journey from over a decade in clinical birth work to helping women and couples optimize their fertility through a holistic, root-cause approach. Jeanelle shares how years of supporting women through pregnancy and birth inspired her to focus on preconception health, empowering individuals to better understand their bodies and overall well-being.Together, they discuss the foundations of optimal health, the importance of addressing underlying causes rather than symptoms, and the role of lifestyle, mindset, and personalized care in supporting fertility and reproductive health. Jeanelle also reflects on navigating career transitions, overcoming self-doubt, and building a business aligned with her values. The conversation explores the balance between science and intuition, the impact of community and support systems, and the power of taking a whole-person approach to healing, growth, and transformation.EPISODE TAKEAWAYSFollowing your curiosity and passion can open doors to meaningful opportunities and unexpected pathsLife and career transitions often bring uncertainty, loss, and growth, shaping us in ways we may not anticipateLong-term well-being is supported by simple, foundational habitsLooking beyond symptoms to understand underlying causes can create more sustainable and transformative resultsBoth research and intuition can offer valuable guidance when making decisions and navigating changeIndividualized approaches tend to be more effective than relying on universal solutions or rigid formulasProgress is rarely a straight line and often requires persistence, adaptability, and a willingness to keep learningFertility and reproductive health are influenced by overall vitality, lifestyle habits, and the health of both partnersCONNECT WITH JEANELLEJeanelle Martinez Rezai is a Board-Certified Nurse Midwife and Certified Functional and Integrative Medicine Practitioner, daughter of Guam and Saipan with over a decade of clinical experience in women's health. After years of watching women get dismissed by the conventional fertility system, she built Womb Health FM — a virtual fertility coaching practice designed to give women everywhere access to the kind of care she believes every woman deserves: clinically grounded, deeply personal, and rooted in the belief that transformative fertility care can happen naturally. Now she helps women get pregnant and stay pregnant by restoring the foundations of lifestyle, nutrition, herbs, supplements, and advanced functional approaches that most fertility clinics won't even mention. Her philosophy isn't about forcing the body — it's about teaching women to understand what their body is already communicating and giving it the space to heal. She blends her clinical background with yoga, herbalism, mentorship from fertility experts and Naturopathy Doctors, and her proprietary Womb Awakening program. She's not choosing between science and intuition — she's using both. Equal parts clinical authority and compassionate guide, Jeanelle is proof that the most powerful fertility interventions don't always come from a prescription pad.Learn more about Jeanelle and her offerings: Https://www.wombhealthfm.comLearn why her approach works differently than IVF: Https://Www.wombhealthfm.com/approachGet the free 2-part Guide that will transform your fertility in 4 weeks!: https://wombhealthfm.com/awaken-your-wombInstagram: https://www.instagram.com/wombhealthfm CONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollectiveWATCH FULL EPISODES ON YOUTUBEhttps://www.youtube.com/@inawellnessWAYS TO WORK TOGETHERWell Within Membershiphttps://www.inawellnesscollective.com/wellwithinRise & Align Group Programhttps://www.inawellnesscollective.com/riseandalign
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    53 分
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