『Illuminated Path Podcast』のカバーアート

Illuminated Path Podcast

Illuminated Path Podcast

著者： Ina Wellness Collective
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 Welcome to The Illuminated Path Podcast by Ina Wellness Collective —a space for seekers, visionaries, and soul-led creators ready to live with intention. I’m Liv—entrepreneur, holistic health coach, yoga teacher, and retreat host—here to guide you toward deeper alignment, purpose, and expansion.Through conscious conversations with thought leaders, healers, and creators, we’ll explore transformative wellness and healing modalities to support your journey toward harmony and your highest potential. Get curious and get comfortable, as we walk this path together—one mindful step at a time.Ina Wellness Collective 個人的成功 自己啓発
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  • Living Authentically Through Embodiment with Mary Beth LaRue

    Living Authentically Through Embodiment with Mary Beth LaRue
    2025/09/15

    In this episode of the Illuminated Path podcast, host Livia welcomes Mary Beth LaRue, a seasoned yoga and meditation teacher, to discuss the concept of embodiment and its significance in personal growth. Mary Beth shares her journey from teaching at large events to creating a more intimate virtual teaching environment, emphasizing the importance of being present and connected to one's body. The conversation explores practical ways to cultivate presence in daily life, the role of joy, and the significance of values in living authentically. Mary Beth also discusses her ongoing somatic training and the wisdom she has gained in her 40s, highlighting the importance of community and connection in the healing process.


    EPISODE TAKEAWAYS


    • Embodiment is being deeply present for direct experience
    • Practicing presence can be as simple as pausing to feel your surroundings
    • Joy should be a priority in daily life, not just an afterthought
    • Values work helps in making congruent decisions in life
    • Somatic training offers tools for processing trauma and enhancing presence
    • Aging can be embraced with grace and self-trust
    • Community and connection are vital for personal growth
    • Creating a safe space for others fosters healing and authenticity
    • Intentionality in daily actions can lead to a more fulfilling life
    • Self-care and alone time are essential for recharging


    CONNECT WITH MARY BETH


    Mary Beth LaRue is a seasoned yoga and meditation teacher, Integrative Somatic Practitioner and founder of Embodied by MB — a collection of offerings rooted in presence, nervous system wisdom, and soul. This includes virtual slow flow classes, a somatic-based teacher training, a signature online coaching program and retreats.

    Throughout her journey, Mary Beth has taught at Wanderlust Festivals around the world and developed custom yoga programs for rehabilitation centers and professional athletes. She has also worked with major corporations like Bank of America, Nike, and Sternshein Law Group, offering coaching and wellness programming to Fortune 500 teams.

    Mary Beth resides on a mountaintop in Evergreen, Colorado, with her husband and son. She enjoys road trips, reading, savoring a good cup of coffee, spending time with family, and connecting with nature—everything that nurtures the soul.


    Links:

    https://marybethlarue.com

    https://www.instagram.com/marybethlarue/

    Call out for TT and Embodied Immersion -

    https://marybethlarue.com/embodied

    https://marybethlarue.com/teachertraining


    CONNECT WITH INA WELLNESS COLLECTIVE


    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective
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    47 分
  • Solo with Liv: Manifestation Made Simple

    Solo with Liv: Manifestation Made Simple
    2025/08/20

    In this episode of the Illuminated Path podcast, host Livia Marati delves into the topic of manifestation, sharing her personal experiences and insights. She outlines a structured approach to manifestation, emphasizing the importance of clarity in desires, visualization, releasing limiting beliefs, and taking inspired action. Livia also discusses the significance of allowing the manifestation process to unfold and recognizing tests and expanders that can aid in the journey. The episode serves as a guide for listeners looking to enhance their manifestation skills and align their actions with their goals.


    EPISODE TAKEAWAYS

    • Manifestation is a process, not just magic
    • Clarity in what you want is essential
    • Visualization helps in manifesting desires
    • Releasing limiting beliefs is crucial for success
    • Believing in your ability to manifest is key
    • Taking inspired action is necessary to move forward
    • Allowing the process to unfold requires trust
    • Tests may come as a way to clarify desires
    • Expanders can inspire and broaden your vision
    • Engaging in community and coaching can enhance manifestation efforts


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective


    RISE & ALIGN

    Our next coaching program begins 9/1! Mention the podcast to receive $222 off enrollment through 8/22. Learn more and apply: https://www.inawellnesscollective.com/riseandalign
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    22 分
  • Living in Alignment Through Astrology with Yvonne Irene Ulloa

    Living in Alignment Through Astrology with Yvonne Irene Ulloa
    2025/07/14
    In this episode of the Illuminated Path Podcast, host Livia welcomes astrology expert Yvonne Irene Ulloa to discuss the fascinating world of astrology. Yvonne shares her personal journey into astrology, starting from her childhood fascination with daily astrology reports to her deep exploration of birth charts. The conversation delves into the significance of understanding one's birth chart, including the importance of the sun, moon, and rising signs, as well as the impact of Saturn returns on personal growth. Yvonne also introduces the concept of astro-cartography, explaining how it can guide individuals in finding places that resonate with their energy. Finally, they touch on the astrological insights for 2025, highlighting the influence of retrogrades on the upcoming year. In this conversation, Yvonne Irene Ulloa discusses the significance of retrogrades in astrology, the impact of planetary shifts, and the purpose behind astrology readings. She emphasizes the importance of self-discovery and understanding one's unique design through astrology. Yvonne also shares her journey of embracing her identity as an astrologer and her aspirations to create educational offerings that empower others in their astrological journeys.EPISODE TAKEAWAYSAstrology offers a snapshot of the sky at the moment of birthUnderstanding your rising sign can change your perspective on your sun signThe moon sign reveals emotional aspects and nurturing needsSaturn returns occur every 30 years and can bring significant life changesAstro-cartography helps identify places that resonate with your energyEach house in a birth chart represents different life aspectsPersonal growth can be facilitated by understanding astrological influencesAstrology can provide a permission slip for self-acceptanceThe energy of Saturn can be harnessed for personal developmentAstrology can guide decisions about where to live or travel. Retrogrades are periods for reflection and revisionThe shift of outer planets signifies major changes in energySaturn in Aries encourages disciplined action and reflectionUranus in Gemini may bring technological advancementsAstrology helps individuals understand their love and career pathsReadings provide clarity and self-acceptance for clientsAstrology can be integrated into various aspects of lifeBuilding confidence in one's identity as an astrologer is crucialHealth and wellness are essential for personal and professional growthCreating courses to empower others in astrology is a key goalCONNECT WITH YVONNEYvonne is an intuitive and spiritual astrologer with 15 years of dedicated study and practice. As a Taurus Sun, Pisces Moon, and Sagittarius Rising, she combines grounded stability, emotional depth, and an expansive vision to offer a unique blend of astrological insights.Her fascination with astrology began in childhood while watching Walter Mercado's daily astrological forecasts. Her passion for astrology has only deepened since then. She specializes in reading birth charts, astrocartography, love and relationships, transits/timing, and synastry.Her mission is to empower people to embrace themselves, using astrology as a transformative tool. Through her guidance and encouragement, she inspires others to create their dream lives, enabling them to navigate their relationships and inner worlds with newfound clarity and confidence.Instagram - https://www.instagram.com/iamyvonneireneWebsite - https://iamyvonneirene.comLunar Love Letters (email newsletter) - https://yvonneirene.myflodesk.com/lunarlovelettersAstro Guide: Your Big 3: https://yvonneirene.myflodesk.com/sun-moon-risingCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective
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    50 分
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