『Illuminated Path Podcast』のカバーアート

Illuminated Path Podcast

Illuminated Path Podcast

著者： Ina Wellness Collective
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 Welcome to The Illuminated Path Podcast by Ina Wellness Collective —a space for seekers, visionaries, and soul-led creators ready to live with intention. I’m Liv—entrepreneur, holistic health coach, yoga teacher, and retreat host—here to guide you toward deeper alignment, purpose, and expansion.Through conscious conversations with thought leaders, healers, and creators, we’ll explore transformative wellness and healing modalities to support your journey toward harmony and your highest potential. Get curious and get comfortable, as we walk this path together—one mindful step at a time.Ina Wellness Collective 個人的成功 自己啓発
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  • Living in Alignment Through Astrology with Yvonne Irene Ulloa

    Living in Alignment Through Astrology with Yvonne Irene Ulloa
    2025/07/14
    In this episode of the Illuminated Path Podcast, host Livia welcomes astrology expert Yvonne Irene Ulloa to discuss the fascinating world of astrology. Yvonne shares her personal journey into astrology, starting from her childhood fascination with daily astrology reports to her deep exploration of birth charts. The conversation delves into the significance of understanding one's birth chart, including the importance of the sun, moon, and rising signs, as well as the impact of Saturn returns on personal growth. Yvonne also introduces the concept of astro-cartography, explaining how it can guide individuals in finding places that resonate with their energy. Finally, they touch on the astrological insights for 2025, highlighting the influence of retrogrades on the upcoming year. In this conversation, Yvonne Irene Ulloa discusses the significance of retrogrades in astrology, the impact of planetary shifts, and the purpose behind astrology readings. She emphasizes the importance of self-discovery and understanding one's unique design through astrology. Yvonne also shares her journey of embracing her identity as an astrologer and her aspirations to create educational offerings that empower others in their astrological journeys.EPISODE TAKEAWAYSAstrology offers a snapshot of the sky at the moment of birthUnderstanding your rising sign can change your perspective on your sun signThe moon sign reveals emotional aspects and nurturing needsSaturn returns occur every 30 years and can bring significant life changesAstro-cartography helps identify places that resonate with your energyEach house in a birth chart represents different life aspectsPersonal growth can be facilitated by understanding astrological influencesAstrology can provide a permission slip for self-acceptanceThe energy of Saturn can be harnessed for personal developmentAstrology can guide decisions about where to live or travel. Retrogrades are periods for reflection and revisionThe shift of outer planets signifies major changes in energySaturn in Aries encourages disciplined action and reflectionUranus in Gemini may bring technological advancementsAstrology helps individuals understand their love and career pathsReadings provide clarity and self-acceptance for clientsAstrology can be integrated into various aspects of lifeBuilding confidence in one's identity as an astrologer is crucialHealth and wellness are essential for personal and professional growthCreating courses to empower others in astrology is a key goalCONNECT WITH YVONNEYvonne is an intuitive and spiritual astrologer with 15 years of dedicated study and practice. As a Taurus Sun, Pisces Moon, and Sagittarius Rising, she combines grounded stability, emotional depth, and an expansive vision to offer a unique blend of astrological insights.Her fascination with astrology began in childhood while watching Walter Mercado's daily astrological forecasts. Her passion for astrology has only deepened since then. She specializes in reading birth charts, astrocartography, love and relationships, transits/timing, and synastry.Her mission is to empower people to embrace themselves, using astrology as a transformative tool. Through her guidance and encouragement, she inspires others to create their dream lives, enabling them to navigate their relationships and inner worlds with newfound clarity and confidence.Instagram - https://www.instagram.com/iamyvonneireneWebsite - https://iamyvonneirene.comLunar Love Letters (email newsletter) - https://yvonneirene.myflodesk.com/lunarlovelettersAstro Guide: Your Big 3: https://yvonneirene.myflodesk.com/sun-moon-risingCONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective
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    50 分
  • Holistic Nutrition for Hormones, Healing & Motherhood with Stefanie Adler

    Holistic Nutrition for Hormones, Healing & Motherhood with Stefanie Adler
    2025/06/30

    In this episode of the Illuminated Path podcast, Livia and Stefanie Adler explore the journey of holistic nutrition, focusing on women's health, hormonal issues, and the importance of food in healing. Stefanie shares her personal story of overcoming digestive issues through dietary changes and emphasizes the significance of understanding root causes of health problems. They discuss the challenges and experiences of pregnancy and postpartum, highlighting the need for nourishing foods and conscious parenting. The conversation concludes with practical steps for listeners to enhance their holistic health and well-being.


    EPISODE TAKEAWAYS

    • Stefanie's journey began with her own health struggles
    • Food can significantly impact health and well-being
    • Listening to your body is crucial for health
    • Root cause analysis is essential in addressing health issues
    • Postpartum nutrition is vital for recovery and health
    • Conscious parenting involves making informed nutritional choices for children
    • Meat stock is a highly recommended nourishing food
    • Mineral imbalances can lead to various health issues
    • Education about infant behavior can ease postpartum challenges
    • Empowerment in motherhood comes from understanding and connection


    CONNECT WITH STEFANIE

    Stefanie Adler is a Certified Nutrition Consultant (CNC), Functional Diagnostic Nutritionist (FDN), and women’s hormone and fertility expert. Stefanie is also the host of the Wisdom of the Womb podcast, and has been featured in publications like the New York Post for her science-backed nutrition advice. As a passionate advocate for women’s health and wellness, Stefanie is not afraid to go against the grain and challenge mainstream beliefs about what’s possible for her clients. Her mission is simple yet powerful: to inspire women to work with their bodies to unlock their innate wisdom, heal naturally, and break away from the limiting narratives of conventional medicine.

    Through her private nutrition coaching and course, Stefanie has transformed the lives of hundreds of clients worldwide–across all stages of life. She is an expert at helping women overcome chronic conditions like gut issues, hormonal imbalances, unexplained infertility, and more. Stefanie takes an individualized approach utilizing functional lab testing, cycle-based solutions, and encourages clients to trust their own bodies–allowing them to finally live the vibrant and beautiful lives they’ve been dreaming of!


    Website: https://www.stefanieadler.com/

    Instagram: https://www.instagram.com/stefanieadlerwellness/

    Podcast: https://podcasts.apple.com/us/podcast/wisdom-of-the-womb-podcast/id1657870564


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective
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    47 分
  • The Wealthy & Well Woman: Creating a Soul-Led Business with Kat Cynewski

    The Wealthy & Well Woman: Creating a Soul-Led Business with Kat Cynewski
    2025/06/16

    In this episode of the Illuminated Path Podcast, Livia interviews Kat Cynewski, exploring her journey from discovering yoga to creating a thriving coaching business. Kat shares her experiences in building community through events, transitioning into coaching, and the importance of nervous system regulation in entrepreneurship. The conversation also touches on motherhood's impact on business, the dynamics of long-term coaching, and the significance of investing in personal growth.


    EPISODE TAKEAWAYS

    • Kat found yoga after a personal loss, which became a catalyst for her healing journey
    • Creating community through wellness events was driven by a desire for authentic socialization
    • The transition from hosting events to coaching was fueled by a natural demand for her expertise
    • The Wealthy and Well Woman movement emphasizes the balance of wellness and financial success
    • Motherhood has shifted Kat's perspective on time management and business priorities
    • Long-term coaching allows for deeper client transformations and accountability
    • Investing in personal growth is crucial for entrepreneurs to evolve and succeed
    • Nervous system regulation is essential for sustainable business practices and personal well-being
    • Kat's upcoming live event aims to foster community and connection among women
    • The importance of aligning business strategies with personal values and long-term goals


    CONNECT WITH KAT

    Kat Cynewski is the founder of Wealthy & Well™ and a mentor to hot, healthy, and wealthy icons. Through her signature F.L.O.W. Method™, she helps soul-led entrepreneurs scale with somatic strategy, premium offers, and nervous system attunement. Her work guides high-capacity women out of chronic hustle and into cellular safety, radiant wealth, and sacred success. Known for blending business brilliance with body-based wisdom, Kat is redefining what it means to lead with softness, soul, and sustainable power.

    Links:

    Website: www.Katcynewski.com

    Instagram: https://www.instagram.com/katcynewski/


    CONNECT WITH INA WELLNESS COLLECTIVE

    Website: https://www.inawellnesscollective.com/

    Instagram: https://www.instagram.com/inawellnesscollective
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    42 分

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