In this episode, Livia shares her journey of preparing for a keynote speech delivered to nearly 400 women. She discusses the importance of overcoming imposter syndrome, the preparation process, working with a coach, and the significance of storytelling in her presentation. Livia reflects on the day of the keynote, the challenges faced, and the feedback received, emphasizing the transformative power of using one's voice.

EPISODE TAKEAWAYS

• Speaking on stage was on my vision board for two years

• Imposter syndrome hit hard when I was invited to speak

• The theme of my keynote was 'Bloom'

• I used the lotus flower as a metaphor for growth

• Working with a public speaking coach was invaluable

• Storytelling is key to engaging an audience

• Preparation includes both content and energetic state

• Surrendering to the moment is crucial for delivery

• Receiving feedback is part of the growth process

• This experience has opened doors for future speaking opportunities

CONNECT WITH LIV

Instagram: https://www.instagram.com/alignedbyliv

Join my upcoming workshop - Renew Year: https://inarenewyear.eventbrite.com

Resources:

https://fabx.tv/

https://www.youtube.com/watch?v=B8Jb3qmCEAc

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

In this episode of the Illuminated Path Podcast, host Liv welcomes artist Geraldine, a longtime coaching client, to discuss her journey as an artist and the origins of her art identity, Sigwarz. They explore Geraldine’s connection to her Filipino roots, her creative process, and the importance of rituals in balancing her roles as an artist, mother, and professional. Geraldine shares insights into her wellness practices, the role of retreats in her creativity, and the evolving projects that continue to shape her artistic journey.

EPISODE TAKEAWAYS

• Blending roots creates depth and authenticity in art

• Rituals invite ease, balance, and flow into daily life

• Creativity flourishes when connected to culture and nature

• Rest and retreat rekindle clarity and inspiration

• Shared values nurture trust and meaningful connection

• Wellness grounds the spirit and fuels creative energy

• Art becomes powerful when it reflects community and place

• Collaboration transforms creation into shared magic

• New beginnings unfold when guided by intention

• Daily rituals open the heart to clarity and creative flow

CONNECT WITH GERALDINE

Geraldine Datuin, who sometimes goes by the pseudonym SIGWARZ, is a Filipina-American artist based in Guam. Formerly a student of the University of Guam Fine Arts Department, she continued her painting practice beyond those foundational years learning traditional fine art. Today, Geraldine is an artist, and also wears many hats. As a student of botany, she applies her knowledge for island native plants into her recent body of work, weaving science and art into a central theme of her largely figurative pieces.

Instagram: https://www.instagram.com/datu.sigwarz/

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective

In this episode of the Illuminated Path Podcast, host Liv interviews Anastasia Wong, founder of Bonita Fitness. They discuss Anastasia's journey from personal training to creating a community-focused fitness program for women in Guam. Anastasia shares her personal experiences, the challenges she faced, and her vision for expanding Bonita Fitness to reach more women and businesses. The conversation also touches on the importance of creating a safe space for women to exercise, the impact of cultural lifestyle on fitness, and Anastasia's motherhood journey.

EPISODE TAKEAWAYS

• Creating community-focused programs empowers women and builds connection

• Facing challenges head-on helps grow your business with confidence

• Our lifestyle and culture shape how we approach fitness and wellness

• Safe, welcoming spaces make it easier for everyone to participate

• Small, consistent changes add up to meaningful results over time

• Support from mentors and community nurtures growth and new ideas

• Balancing personal life and work takes flexibility, patience, and resilience

• Partnerships can help spread your impact and bring more people along

• Embracing change and trying new approaches keeps your journey exciting

CONNECT WITH ANASTASIA

Anastasia Wong is a devoted wife and mother of two vibrant young boys, aged 2 and 4 months, with her youngest navigating life with blindness. Driven by a passion to empower youth through health and fitness, she earned her degree in Health and Physical Education. As the founder and head coach of Bonita Fitness, Anastasia fosters a supportive community where women can thrive and transform their lives. Through her personal journey and professional work, she inspires others to break barriers, pursue excellence, and make a lasting impact on their own lives and the lives of those they love by leading through example.

Instagram: https://www.instagram.com/bonitafitnessgu/

CONNECT WITH INA WELLNESS COLLECTIVE

Website: https://www.inawellnesscollective.com/

Instagram: https://www.instagram.com/inawellnesscollective