『I'll Get a Burger... A Journey to Healthy Living』のカバーアート

I'll Get a Burger... A Journey to Healthy Living

I'll Get a Burger... A Journey to Healthy Living

著者： Brad A. Hargis Kara Ussery
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 Join Brad and Kara as they jump into a new year trying to live a healthier lifestyle. Brad is a longtime lover of all things fast food and prepackaged goodness whereas Kara is a longtime fitness and healthy food enthusiast. However, in the name of Love, she fell HARD off the wagon and joined Brad in his horrible food ways. The meals were faster, they WERE tasty, and they were relatively cheaper. Brad and Kara now need to lose MANY pounds not only to fit back into clothes long forgotten, but to feel better in their bodies! To do this, they need to examine all areas of their lives in order to not only change how they look, but how they feel! Mental health, spiritual wellness, and relationships are all important pieces of living a life well! Join them as they begin a long walk towards health!Brad A. Hargis, Kara Ussery 衛生・健康的な生活
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  • When the Wheels Fell Off...

    When the Wheels Fell Off...
    2021/07/07

    We’re admitting our failures and giving you a peak into our crazy lives for the past 18 months! We are both happy to be working toward some goals again even if it’s a bit delayed!

    Follow our journey.

    Twitter - twitter.com/illgetaburger

    Instagram - instagram.com/illgetaburger

    Contact us at illgetaburger@gmail.com

    Thanks for listening.

    Music by Audionautix.com
    続きを読む 一部表示
    22 分
  • Guess Who's Back...

    Guess Who's Back...
    2021/06/02

    Brad and Kara reluctantly admit their defeat along this journey over the past year, pressing the reset button almost 1 year to their last episode!


    Follow our journey.

    Twitter - twitter.com/illgetaburger

    Instagram - instagram.com/illgetaburger

    Contact us at illgetaburger@gmail.com

    Thanks for listening. 



    Music by Audionautix.com
    続きを読む 一部表示
    8 分
  • We're Still Here...

    We're Still Here...
    2020/08/01
    We're back! After a month hiatus, well really we were just lazy, we're back at it. Listen as we talk through what our lives have been like for the past month, and what we've been up to on this journey. Contact us at illgetaburger@gmail.com Follow our journey. Twitter - twitter.com/illgetaburger Instagram - instagram.com/illgetaburger Thanks for listening. Music by Audionautix.com
    続きを読む 一部表示
    17 分

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