New episode - getting in early for world meditation day this year! 21st of May 2025

🌈 Why Do an Inner Child Meditation?

To Remember Who You Were, Before the World Told You Who to Be.

As children, we were deeply connected to our soul's truth.We didn’t overthink our dreams — we just followed what lit us up.We played, created, explored, performed, nurtured, built, led, questioned, and imagined — all without fear of judgment or failure.

We knew the feeling of our purpose.Not the job title, not the "plan", but the essence.The energy.The natural way we showed up in the world.

But over time, we were shaped — by society, parents, teachers, media, peers.We learned what was "acceptable."We were told to be realistic.To tone it down.To make safe choices.To forget the magic.

So we forgot.

✨ What Inner Child Work Helps You Do:

• Reconnect with the authentic parts of yourself that may have been buried or silenced

• Hear the subconscious desires and emotional needs that still live within you

• Access your purpose through feeling, not logic — by remembering how it felt to be alive, seen, and in flow as a child

• Heal the core stories and blocks that were formed when you started to feel “too much” or “not enough”

• Strengthen self-compassion and trust by building a loving relationship with your younger self

• Receive intuitive guidance from the most unfiltered, free, and pure version of you

  Begins at 3.25

  Connect with me over on Insta @ikiagi_transformations... 🌸 I would love you to share your takeaway from the meditation!

  I also offer subconscious reprogramming healing sessions for letting go of past pain aswell as reiki & soul-purpose mentoring...

  If you’re ready to reconnect with the part of you that never forgot who you truly are — send her a message, or explore how we can work together.

  Let’s bring your magic back to life. ✨

  Sending you good vibes,

  Amelia from Ikigai Transformations

Amelia here from ikigai Transfromations, your podcast host!

For World Meditation Day 2024 my free meditation for you is to help you unlock your subconscious answers on what your souls calling is.

I have a 7 week group mentorship so as a community we can get crystal clear on our gifts, unique ideas and build the stable mindset foundations needed to follow through on those passions and create a life that is filled with meaning.

I have so much value in store for this group mentorship as it has been in the making for many years and the first round is 50% OFF.

For more information find me on Instagram @ikigai_transformations or send me an email ameliafinn9@gmail.com.

I look forward to connecting with you.

Theres no better life than one of service and happiness.

Enjoy the meditation and contemplate the answers you receive.

You desires are in your heart for a reason!

Amelia xx

Welcome back to the podcast for 2024! Joining me on this episode is Mike from ⁠Onaya Wellness⁠.

Mike is from Victoria and has spent the last 8 years exploring healing modalities, eastern philosophies, spiritual practices, plant medicines and ceremony. Having spent extended time in South America, China, India and other countries.

Mike immersed himself in the practices of Tai Chi/Qigong, various schools of Yoga. Studied various eastern philosophies and trained in several healing modalities such as Reiki, Sound healing, breathwork and Myofascial Energetic Release.

Mike is a student of the red road and a Chanupa carrier in the lineage of the fuego Sagrado de itzachilatlan.

Connect with him on Instagram- @onayawellness

Thank you for listening and growing this platform that helps myself and other spiritual healers, teachers, influencers, entrepreneurs and travellers share their message and stories.

If you have any feedback or would like to be a guest contact us at @conscious_contemplation

Sunday, 18 February i am running a sound healing journey with my dear friend Gabriel. Love to have you join us from 3pm-5pm at The Pillar Of Light, in Welland - ticket link: https://www.eventbrite.com.au/e/sound-healing-journey-with-gabriel-and-amelia-tickets-765857459277?aff=oddtdtcreator

LOVE over FEAR activation ~ to help you take action on your greater purpose Choosing love over fear does not mean all fears are dissolved or magically disappear. It means we are opening ourselves up to our fears being healed and transcended into a higher vibrational match that we deserve. When we choose to act from love, we are allowing ourselves to unlock the wisdom of our heart. Shifting and transmuting our fears to love requires practice with continuous and consistent acts of courage and resilience.This wisdom begins when you bring your awareness inwards which is why I have created this activation for you to do that. Reminding you that you’re safe and your purpose is to be your true self and to express yourself openly. If you would like to dive deeper into this with a more personalised approach 1 on 1 hypnotherapy sessions are available - DM ME over on @ikigai_transformationsCommunity is also key with acting from love so if you’re desiring an open hearted conscious community find your tribe @4.heartfrequency , we currently have regular meetups at Port Willunga Beach in SA. As always we would love to hear from you with any feedback.

Enjoy,

Amelia xx

Welcome to Conscious Contemplation!

This episode was recorded with Luke Stringa.

Luke is a Transformational Hypnotist and Master Coach in a range of different modalities.

He started life as a shy overweight boy and found significance as a teenager by involving himself with the wrong crowds and developing a strong ego to hide the truth of his identity. Had a major back injury at the age of 21 while working in engineering and went on to failing in multiple different business' and investments leaving him broke and depressed.

Fast forward to now he has invested over 100k into his own personal growth and development, found his passion for helping others transform their confidence and start an Impactful online business. Hes worked with hundreds of people online and in person and found true fulfilment in serving others.

"If its meant to be, than its up to me" Contemplate that!

You can contact him on Instagram or Facebook - @lukestringa

Please contact us on Instagram @conscious_contemplating if you would like to be a guest.

A rating would also be incredibly appreciated to help other conscious souls like you to find us!

Enjoy!

Amelia xx

Brittani Elise is a Clinical Nutritionist with 7 years experience specialising in woman's health and hormones. She is passionate about ditching diet culture and helping women heal their relationship to food, their body and bring their hormones back into harmony. She began studying astrology in 2020 and has become obsessed with utilising this energetic blueprint to understand herself and others better. By harnessing this ancient wisdom to allow it to work into all areas of life. She loves being able to weave her two loves into her work and says this has been the greatest gift.

During this episode we cover; Brittani's personal development journey and how she overcame disordered eating, how the experience led her into learning about nutrition, why she wants to ditch diet culture, how women can rebalance their hormones, understanding menstrual cycles and how women are cyclic beings and what you must know about astrology.

If you enjoyed this episode let us know over on IG: @conscious_contemplation ! We would also appreciate if you left a review to help other conscious soul like yourself find us <3

Welcome to the podcast Ashley!

Ashley is a passionate Soul Lead Self Discovery Coach.

I was excited to have her on to talk about her health journey and relationship with food. There's more beneath the surface when it comes to binge eating, she helps people shift every area of life.

Her purpose as a coach is to REVEAL YOUR SOUL, uplift and empower women on their journey of self-discovery. She will uncover your authentic essence, break you free from the chains of fear and limiting beliefs, and let go of the stories that hold you back from fully embracing yourself and shining in the world.

Through working with her you will ignite a powerful transformation that will guide you towards living a purposeful and meaningful life, where you can make a positive impact on yourself and others. Ways you can work with her 1:1 Private Mentorship (12 week commitment) 8 Week Group Discover Yourself Container (applications open soon) You can find her on IG @ashley.soulleadcoaching

Want to share your feedback or biggest takeaways - find us on IG @conscious_contemplation

Have a great day or night!

Amelia xx

Welcome onto the podcast ... Sona Sood

Sona is the founder of Joyful Healing and is an Ayurvedic practitioner, who supports people to take back the reins of their own health so they can heal.

Having trained as an Ayurvedic Lifestyle consultant, Sona is on a mission to bring Ayurveda into the mainstream and make it easy to follow in everyday life. She guides people to heal using a simple, scientifically grounded approach that has stood the test of time for thousands of years.

Sona is a travel enthusiast and an eternal learner who loves to sink her teeth into photography, whipping up new recipes, or diving into spiritual exploration. Her eternal love of learning keeps her constantly engaged and ever curious about her work, seeking fresh perspectives about health.

Sona is offering a few different ways of working with her

• I offer a free 15 min Discover Ayurveda session – for those who want to have a chat and see if Ayurveda is suitable for them and what it involves

• Revive Package – 3 sessions to kickstart the health journey of my clients

• Transform Package – which is an all-inclusive comprehensive 3-month package – this is the whole deal and it’s for people who want to make a change and see a huge difference in their health. It includes a lifestyle plan, herbs, oils and powerful therapeutic bodywork along with full support for 3 months. It’s tailored to the client and designed for their body type, imbalances and health issues.

I also have a free Dosha Quiz which people can take to work out their body type

LINKS

https://linktr.ee/joyfulhealingau

Includes my current offers and Masterclasses and a free Dosha Quiz to work out your body type

Free Dosha Quiz direct link

tinyurl.com/thedoshaquiz

SOCIAL MEDIA LINKS

FB - www.facebook.com/joyfulhealingau

INSTA - www.instagram.com/joyfulhealingau

YOUTUBE - https://www.youtube.com/@Joyfulhealingau

Let us know over on @conscious_contemplation what your take away from this episode was as i I love hearing your feedback!!! Or if you'd like to be a guest then let's connect and share your story and knowledge.

Amelia xx