Queeeeen! Today’s episode is all about that sticky, sweaty, heart thumping space outside your comfort zone. You know the one where your brain screams “get TF outta here!” even though your soul is whispering “go girl!”

In this episode, I’m sharing my real and raw experience of walking into a room full of strangers, battling resistance, and doing it anyway. Because here’s the truth, confidence isn’t built in comfort. It’s built in the stretch, in the moments we show up despite the fear, self doubt, or stories we tell ourselves.

Here's what you'll take with you:

• Why your body and mind resist change (and how to move through it)

• How to recognise your self sabotage patterns before they trip you up

• The mindset shift that turns “I can’t” into “watch me”

• Practical ways to calm your nervous system when fear kicks in

• How to strengthen your Girl on Fire mindset — the one that says, “F*** yes, I can and I will.”

Growth doesn’t come from staying safe, it comes from showing up when it feels hard. The resistance isn’t a sign to stop; it’s proof that you’re stepping into something new.

I want to know... what’s one thing you’re doing this week to stretch out of your comfort zone?

Send me a DM and tell me about it! www.instagram.com/jesssotoramirez

And if you’re ready to dismantle the limiting beliefs that keep you stuck, lets chat about how I can support you!

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Love the podcast? Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

In this episode, I’m sharing the fire that was lit inside me after speaking at the Candle Business Coach’s Glow & Grow Retreat - a powerful event filled with women ready to expand, connect, and dream big.

From the nervous jitters before I hit record to the deep conversations that unfolded at the retreat, I’m taking you behind the scenes to share my 3 biggest takeaways; lessons every woman in business needs to hear:

* Create your own opportunities – No one’s coming to hand them to you. You get to go first.

* Women thrive in connection – We rise higher when we’re supported, seen, and surrounded by the right people.

* Dream boldly – Those wild ideas in your heart are there for a reason. It’s time to bring them to life.

If you’ve ever questioned your worth, felt stuck, or wondered if it’s too late to dream again, this episode is your reminder that you’re capable of more than you think.

LET'S CONNECT:💬 DM me - ⁠www.instagram.com/jesssotoramirez⁠ 💖 Want support to dismantle your limiting beliefs and step into your next level? Book your free 20-minute chat here: ⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

Ok Queen, this episode is PRACTICAL in CAPS!

As the women who wear ALL the dam hats, our minds get overloaded with STUFF - details, dates, deadlines and the rest!

So I'm sharing with you a simple AF hack that I've been using to simplify my life and offload all the tiny details that take up valuable brain space!

This episode will help you

• Create space in your mind
• Be more organised
• Build your brain capacity
• Find peace in delegating details.

It's not rocket science but it will change your life when you apply it consistently and diligently.

Share it with your fellow "all the hats" wearer - she'll appreciate it! I did and she was so excited to simplify her life!

Enjoy Queen!

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

I sat down with the incredibleHayleigh Watson from Hali Helper to talk about identity, healing, and what it really means to rewrite your story.

Hayleigh grew up in the foster care system from birth to 18, carrying abandonment wounds, fear of being seen, and a constant need to “be good” just to feel safe. These childhood experiences didn’t just shape her; they followed her into adulthood, relationships, and even into business ownership.

But here’s the powerful part, Hayleigh didn’t let her past define her. She’s built a life and a business rooted in helping women rise, not from a place of perfection, but from deep resilience, honesty, and heart.

In this conversation we go deep on:

- Growing up in foster care and what most people don’t see- The invisible weight of abandonment wounds and fear of being seen
- How childhood patterns sneak into business, relationships, and self-worth
- Reclaiming identity after shrinking to fit into someone else’s box
- Building a business legacy rooted in helping women do the work that lights them up
- Learning to rest, set boundaries, and become your own safe place

This episode is about choosing freedom, creating your own identity, and finding strength in the softness of who you are.

Share it with one person today!

CONNECT WITH HAYLEIGH:Hayleigh is a passionate entrepreneur and community builder, dedicated to empowering female founders. She is the founder of Hali Helper, abusiness support studio that supporting women in business, and Girls Gotta Work, a thriving community and podcast for female entrepreneurs.Drawing on her own experiences of resilience and growth, Hayleigh combines authenticity, practical insights, and a supportive spirit to help others build businesses and lives they love. She’s committed to helping women feel supported, connected, and confident in their entrepreneurial journeys.www.instagram.com/halihelper

www.instagram.com/girlsgottaworkpodcast

www.halihelper.com.auCONNECT WITH JESS:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

You’ve probably heard affirmations and imposter syndrome described as complete opposites, right? One builds you up, the other tears you down. But what if I told you that the way you’re using affirmations might actually be fuelling your imposter syndrome instead of helping you rise above it?

In this episode, I get real about:
✨ Why “fluffy” affirmations often fall flat (and sometimes make us feel worse)
✨ How your mean girl voice interrupts those affirmations the second you say them
✨ The sneaky link between generic affirmations and feeling like a fraud
✨ Why worthiness and imposter syndrome are so deeply connected
✨ The process I use to create affirmations that actually transform, rather than trigger

I’ll walk you through how to move from empty words to affirmations that land on a soul level—ones that not only feel true but empower you to finally launch that course, pitch that podcast, press ‘go live,’ or say yes to the opportunities you’ve been holding back from.

And because I know how powerful this practice can be, I’ve created a free playbook called Rewire & Rise - your guide to rewriting affirmations that connect with your truth, rewire your subconscious, and help you rise into the next version of yourself.

👉 Grab it here: www.coaching.jesssotoramirez.com/freebie
👉 If this episode hits home, share it with your bestie (and don’t forget to leave a review! Your review helps this podcast create the ripple effects and reach even more women).

Review the Podcast:⁠ ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠⁠

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

On this episode I’m joined by Elisha Tamasi, The Polynesian Life Coach. You guys know I love a good old raw, real and juicy chat, especially when it comes to sharing a story that can change someone’s life.

From the age of 6, Elisha felt different. She grew up in government housing in “the hood”, had big dreams, went left when everyone else was going right, yet deep down she battled with body shame and searched for freedom, worthiness and self acceptance,recalling her first diet at the tender age of 11.

Now, Elisha Tamasi is a Self Love and Confidence Coach dedicated to empowering women to embrace their worthiness, love what they see in the mirror, and step boldly into their power. Through her coaching and signature program, Destination Self Love, Elisha helps women break free from the chokehold of dieting, perfectionism, and self criticism to reclaim their confidence and live unapologetically as their most authentic selves.

Jump in with me as we weave our way through Elisha's life and witness her "unbecoming" from external expectations and comes home to herself with self love and compassion.

Connect with Elisha:

@thepolynesianlifecoach on Facebook, Instagram, Tik Tok and Youtube.

And check out this incredibale opportunity to join her coaching program - Destination Self Love - fully funded! Complete your online application - https://form.jotform.com/252128635988874Connect with Jess:DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

After a foggy morning in Sydney and an emotionally heavy day, I want to explore the truth that so many female entrepreneurs avoid - the power of sitting in the discomfort AND understanding your body!

Instead of rushing through the hard days, what happens when we actually pause and listen to what our bodies are trying to tell us?

Is it your nervous system sabotaging your next level?

How can you create new safety in the discomfort?

In this episode, you’ll hear:

• My emotional crash and what it sparked in me

• My childhood stress that showed up in my body

• How our bodies physically react to playing small, self-silencing, and avoiding truth

• The subconscious patterns that whisper “Who do you think you are?”

• The real reason my throat would literally shut down every time I spoke my truth on camera

• How to tell the difference between your body saying rest vs your fear keeping you “safe”

Tired of second guessing, done with self silencing, and ready to reclaim your fire ?

Book a free 20 minute chat to see how I can support you to go deeper to untangle the fear and doubt that is holding you back from unshakable safety while growing your business with boldness.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

Ever felt that ick feeling of stuckness lingering in you when you think about your business?

Overwhelmed with the sheer question of how do you undo the overwhelm?

But the answer is simple

However it requires patience, discipline, commitment and consistency

In this episode I want to share with you a lesson I learned recently that helps to answer this loaded question.

And it doesn't just apply to your business, it applies to life and your mindset is as much a part of this!

The big chunky stone over feeling stuck and overwhelmed becomes what you choose to create with it.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Discover the 3 codes to rewire the thoughts holding you back from growing your business and rise! - grab your free playbook here: https://coaching.jesssotoramirez.com/freebie

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠