Ever felt that ick feeling of stuckness lingering in you when you think about your business?

Overwhelmed with the sheer question of how do you undo the overwhelm?

But the answer is simple

However it requires patience, discipline, commitment and consistency

In this episode I want to share with you a lesson I learned recently that helps to answer this loaded question.

And it doesn't just apply to your business, it applies to life and your mindset is as much a part of this!

The big chunky stone over feeling stuck and overwhelmed becomes what you choose to create with it.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Discover the 3 codes to rewire the thoughts holding you back from growing your business and rise! - grab your free playbook here: https://coaching.jesssotoramirez.com/freebie

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

This one’s raw, real, and straight from a shower download — no notes, just truth bombs.

As a woman building a business (and building a new version of yourself), this episode is your reminder: the way you speak to yourself will make or break your experience of life.

I’m going all in on the power of inner dialogue, subconscious beliefs, and why shifting the voice inside your head is the biggest game changer you'll ever make.

We’re calling out the self doubt, the toxic self talk, the comparison traps... and we’re replacing them with fire, confidence, and grounded self-leadership.

Because the most important relationship in your life? It's the one you have with yourself!

!! You’re not here to play small.
!! You’re here to trailblaze.

In this episode:

• How your self-talk shapes your reality

• Why your subconscious beliefs are holding you back

• What to do when you’re the one tearing yourself down

• Practical ways to shift your inner voice and step into your girl on fire mindset

Need support with this work?

I’ve got a FREE resource to help you start shifting your internal dialogue today.

Grab your instant download here: https://coaching.jesssotoramirez.com/freebie

To keep the conversation going, DM me @jesssotoramirez

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Share this with someone who needs to hear it. Let’s stop playing small!

Got a big idea, then instantly talk yourself out of it?

In this episode, I'm sharing a powerful breakthrough from a recent coaching call — and the 3 questions that can snap you out of fear and self-doubt before it spirals.

🔥 You’ll learn:

• Why self-doubt kicks in right after inspiration hits

• How scarcity thinking sneaks in and keeps you small

• The 3 questions to shift your mindset and move forward instantly

I know you're over falling down the spiral, so this episode will show you how to STOP getting stuck in the deep dark hole of doubt and start backing yourself!

https://calendar.app.google/i8MgfB4LpFxWrY7n7

DM me - ⁠www.instagram.com/jesssotoramirez⁠

💌 Share this with a queen who needs to hear it. Let’s go!

If you ask me, this is a pretty funny episode [at my expense] yet deeply insightful as I share a story that starts with an awkward [and wildly uncomfortable] on-stage moment involving a fluffy pink sloth, a lap dance competition, and a crowd of strangers - and evolves into a powerful reflection on business, integrity, and staying true to yourself.

Let's chat about

• Recognising when something doesn’t feel right

• The importance of tuning into your inner "yes" and "no"

• • The pressure to perform or show up a certain way for approval - in life and business
  • Why listening to your inner compass matters more than following someone else's formula.

  • The subtle but powerful difference between pushing your comfort zone vs. compromising your values.

• • How to resist the “shoulds” and stay anchored in what actually feels aligned for you.

  Tune in!LET'S CONNECT:

  DM me - ⁠www.instagram.com/jesssotoramirez⁠

  Let's work together - book a call:

  ⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠
  

This episode is here to challenge the quiet woman in you who feels like she can't fully speak with confidence!

If you:

• You feel like you're bothering others

• Apologise often, even unnecessarily

• Avoid asking for help or following up on opportunities

• • Struggle to say "no"
  • Are a people pleaser

• • Fear being seen as pushy, rude, or arrogant

  • Dilute your words to avoid judgment

  • Stay quiet instead of speaking your truth

  Listen in!

  It's time to move past the deeply ingrained fear of "taking up space"!

  So many women are unknowingly seeking permission to speak, act, and pursue what they want.

  Let's untangle where this is coming from and get your voice heard so you can create your dream!

  It's time to step out of shrinking habits and own your voice unapologetically!

  Want help with this? Let's book a time to chat! Here:

  ⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

  Or DM me on Instagram: ⁠www.instagram.com/jesssotoramirez⁠

Life will test you amiga. It’ll throw a whole lot of sh*t your way! Let's be real.

This raw and unfiltered episode is for you if you're filled with confusion, frustration, and “WTF am I doing?” energy.

I want to remind you, struggle doesn't mean failure. You are not alone, and you are not behind. You have something powerful inside you.

If you're:

questioning your path...feeling stuck, unseen, or uninspired...If you need a hug in podcast form...

Listen in. This one's for you.

You're a change maker, impact driven and a heart led visionary.

Your voice matters. You're worthy. And this messy moment? It's part of your becoming.

Send this to someone who’s in the thick of it right now.

Hit the share icon x

LET'S CONNECT:

DM me - ⁠⁠www.instagram.com/jesssotoramirez⁠⁠

Let's work together - book a call:

⁠⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠⁠

⁠www.jesssotoramirez.com⁠

Review the Podcast:⁠ ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠⁠

What does it really take to move forward with a new project or idea in your business? You know those ideas to create something new or the buzz when you decide to step into a new path!

Last episode we spoke about self doubt [ep 117] and today we chat about how to to stay aligned with your passion, idea or goal without getting sidetracked by overwhelm, doubt, or confusion.

I'm taking you BTS & sharing real insights inspired by my program Fuel Your Fire - a membership for women wanting to take consistent steps in their business and be part of a community of like minded women. With accountability calls every fortnight so that you don't fall off the bandwagon and you have clarity on where you are going.

Let's chat about the importance of honoring the "honeymoon phase" of new ideas, practical steps to maintain momentum and managing the inevitable wobbles along the way.

Ready to fuel your fire and take action?

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

Queeeeeen! Do you find yourself doubting your every move? In this episode, I'm unpacking the self doubt spiral and how it leads you on a wild bounce, idea hopping and not really committing to anything.

Self doubt stops you from creating meaningful momentum and progress. You may have brilliant ideas; a podcast, a book, a course - but if you're only ever dabbling and jumping between them, you're always going to feel stuck.

I'm covering;

• How self-doubt manifests - in mays you may not even expect!

• Why believing in yourself isn’t just about affirmations

• The importance of intentionally choosing

• Building real roots in your vision through mindset shifts and deep inner work

• How to identify and disrupt your own patterns of doubt

Done with dabbling and ready to go all in on what’s been keeping you up at night?

I've got a powerful (and free!) tool to help you ground your vision and start building momentum.

Grab it here: www.coaching.jesssotoramirez.com/eeplaybook

Your step by step guide to overcome self doubt and move forward with clarity and confidence.

If you're bouncing from idea to idea, and never really landing; that’s self-doubt in action - this conversation is for you.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠