You’ve probably heard affirmations and imposter syndrome described as complete opposites, right? One builds you up, the other tears you down. But what if I told you that the way you’re using affirmations might actually be fuelling your imposter syndrome instead of helping you rise above it?

In this episode, I get real about:
✨ Why “fluffy” affirmations often fall flat (and sometimes make us feel worse)
✨ How your mean girl voice interrupts those affirmations the second you say them
✨ The sneaky link between generic affirmations and feeling like a fraud
✨ Why worthiness and imposter syndrome are so deeply connected
✨ The process I use to create affirmations that actually transform, rather than trigger

I’ll walk you through how to move from empty words to affirmations that land on a soul level—ones that not only feel true but empower you to finally launch that course, pitch that podcast, press ‘go live,’ or say yes to the opportunities you’ve been holding back from.

And because I know how powerful this practice can be, I’ve created a free playbook called Rewire & Rise - your guide to rewriting affirmations that connect with your truth, rewire your subconscious, and help you rise into the next version of yourself.

👉 Grab it here: www.coaching.jesssotoramirez.com/freebie
👉 If this episode hits home, share it with your bestie (and don’t forget to leave a review! Your review helps this podcast create the ripple effects and reach even more women).

Review the Podcast:⁠ ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠⁠

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

On this episode I’m joined by Elisha Tamasi, The Polynesian Life Coach. You guys know I love a good old raw, real and juicy chat, especially when it comes to sharing a story that can change someone’s life.

From the age of 6, Elisha felt different. She grew up in government housing in “the hood”, had big dreams, went left when everyone else was going right, yet deep down she battled with body shame and searched for freedom, worthiness and self acceptance,recalling her first diet at the tender age of 11.

Now, Elisha Tamasi is a Self Love and Confidence Coach dedicated to empowering women to embrace their worthiness, love what they see in the mirror, and step boldly into their power. Through her coaching and signature program, Destination Self Love, Elisha helps women break free from the chokehold of dieting, perfectionism, and self criticism to reclaim their confidence and live unapologetically as their most authentic selves.

Jump in with me as we weave our way through Elisha's life and witness her "unbecoming" from external expectations and comes home to herself with self love and compassion.

Connect with Elisha:

@thepolynesianlifecoach on Facebook, Instagram, Tik Tok and Youtube.

And check out this incredibale opportunity to join her coaching program - Destination Self Love - fully funded! Complete your online application - https://form.jotform.com/252128635988874Connect with Jess:DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

After a foggy morning in Sydney and an emotionally heavy day, I want to explore the truth that so many female entrepreneurs avoid - the power of sitting in the discomfort AND understanding your body!

Instead of rushing through the hard days, what happens when we actually pause and listen to what our bodies are trying to tell us?

Is it your nervous system sabotaging your next level?

How can you create new safety in the discomfort?

In this episode, you’ll hear:

• My emotional crash and what it sparked in me

• My childhood stress that showed up in my body

• How our bodies physically react to playing small, self-silencing, and avoiding truth

• The subconscious patterns that whisper “Who do you think you are?”

• The real reason my throat would literally shut down every time I spoke my truth on camera

• How to tell the difference between your body saying rest vs your fear keeping you “safe”

Tired of second guessing, done with self silencing, and ready to reclaim your fire ?

Book a free 20 minute chat to see how I can support you to go deeper to untangle the fear and doubt that is holding you back from unshakable safety while growing your business with boldness.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

www.jesssotoramirez.com

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠