• If fear is running the show, [you’re missing your moment.]

  • 2025/04/17
  • 再生時間: 36 分
  • ポッドキャスト

If fear is running the show, [you’re missing your moment.]

  • サマリー

  • The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: If fear is running the show, [you’re missing your moment.] Host: Robyn Engelson Guest: Tara Gooch Episode Summary: In this inspiring episode, Robyn interviews Tara Gooch—an internationally renowned speaker, two-time best-selling author, and leadership expert—about transforming personal confidence and building a powerful personal brand. Drawing from her own journey of overcoming depression and anxiety in corporate sales, Tara shares her transformative GRASP method and insights on how individuals can unlock their full potential. Tara candidly discusses her path from feeling stuck to becoming a TEDx speaker, breaking down the critical importance of ruthless consistency, gratitude, and self-belief. She provides practical strategies for entrepreneurs, speakers, and professionals looking to elevate their personal and professional lives, emphasizing that true confidence starts with understanding and loving yourself. Listeners will walk away with actionable advice on building a compelling personal brand, overcoming limiting beliefs, and stepping into their unique leadership potential—all while learning how to turn fear into fuel for extraordinary growth. You’ll learn: How personal branding and confidence are deeply interconnected and essential for professional growth The transformative power of gratitude in overcoming mental health challenges and building self-belief Strategies for becoming "ruthlessly consistent" in developing your personal and professional brand Why defining a unique value proposition is critical for standing out in a competitive marketplace Practical steps to overcome fear and step into your leadership potential The five-step GRASP method for personal development and confidence building How to leverage social media and speaking opportunities to expand your professional reach The importance of addressing root causes in personal growth, rather than relying on temporary solutions Memorable Quotes: "If your fear of staying the same doesn't outweigh your fear of change, nothing will ever transform in your life." "How can you expect others to trust you if you don't trust yourself? Confidence is built internally but felt externally." "You can't be what you can't see. If you want to become the best version of yourself, you have to have clarity and see that person as if you are already that person." Resources & Mentions: "How to Grasp Confidence in Leadership" (Tara's upcoming third book) TEDx Talk: "Gratitude: The Foundation of Confidence" Talk Your Way to the Top Speaker Community Best Branding Solutions (Tara's company) Actionable Steps for Listeners: Use the GRASP Method – Apply Tara’s five-step GRASP framework to build confidence and elevate your leadership. Start with Gratitude, and move through Resilience, Authenticity, Self-belief, and Purpose. Define Your Value Proposition – Take 15 minutes to write down what sets you apart professionally. Ask yourself: What problems do I solve? What transformation do I offer? Practice Ruthless Consistency – Choose one small habit (like journaling or posting weekly on LinkedIn) and commit to it for 30 days. Consistency creates credibility. Turn Fear into Fuel – Identify one fear that’s holding you back and take a small, bold action in defiance of it—whether it’s reaching out for a speaking gig or going live on social media. Reflect on Your Personal Brand Daily – Ask: What message did I send to the world today through my words, actions, and presence? Align your behavior with your brand. Final Thought: Confidence isn’t something you’re born with—it’s something you build through clarity, courage, and consistency. Tara reminds us that the journey to becoming your best self starts with embracing who you already are. When you lead with gratitude and act in alignment with your purpose, fear loses its power. Whether you're growing a brand, launching a business, or just trying to level up in life, remember this: the most magnetic leaders are the ones who believe in themselves first. Transformation begins the moment you decide you’re worth the effort. What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the ...
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あらすじ・解説

The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: If fear is running the show, [you’re missing your moment.] Host: Robyn Engelson Guest: Tara Gooch Episode Summary: In this inspiring episode, Robyn interviews Tara Gooch—an internationally renowned speaker, two-time best-selling author, and leadership expert—about transforming personal confidence and building a powerful personal brand. Drawing from her own journey of overcoming depression and anxiety in corporate sales, Tara shares her transformative GRASP method and insights on how individuals can unlock their full potential. Tara candidly discusses her path from feeling stuck to becoming a TEDx speaker, breaking down the critical importance of ruthless consistency, gratitude, and self-belief. She provides practical strategies for entrepreneurs, speakers, and professionals looking to elevate their personal and professional lives, emphasizing that true confidence starts with understanding and loving yourself. Listeners will walk away with actionable advice on building a compelling personal brand, overcoming limiting beliefs, and stepping into their unique leadership potential—all while learning how to turn fear into fuel for extraordinary growth. You’ll learn: How personal branding and confidence are deeply interconnected and essential for professional growth The transformative power of gratitude in overcoming mental health challenges and building self-belief Strategies for becoming "ruthlessly consistent" in developing your personal and professional brand Why defining a unique value proposition is critical for standing out in a competitive marketplace Practical steps to overcome fear and step into your leadership potential The five-step GRASP method for personal development and confidence building How to leverage social media and speaking opportunities to expand your professional reach The importance of addressing root causes in personal growth, rather than relying on temporary solutions Memorable Quotes: "If your fear of staying the same doesn't outweigh your fear of change, nothing will ever transform in your life." "How can you expect others to trust you if you don't trust yourself? Confidence is built internally but felt externally." "You can't be what you can't see. If you want to become the best version of yourself, you have to have clarity and see that person as if you are already that person." Resources & Mentions: "How to Grasp Confidence in Leadership" (Tara's upcoming third book) TEDx Talk: "Gratitude: The Foundation of Confidence" Talk Your Way to the Top Speaker Community Best Branding Solutions (Tara's company) Actionable Steps for Listeners: Use the GRASP Method – Apply Tara’s five-step GRASP framework to build confidence and elevate your leadership. Start with Gratitude, and move through Resilience, Authenticity, Self-belief, and Purpose. Define Your Value Proposition – Take 15 minutes to write down what sets you apart professionally. Ask yourself: What problems do I solve? What transformation do I offer? Practice Ruthless Consistency – Choose one small habit (like journaling or posting weekly on LinkedIn) and commit to it for 30 days. Consistency creates credibility. Turn Fear into Fuel – Identify one fear that’s holding you back and take a small, bold action in defiance of it—whether it’s reaching out for a speaking gig or going live on social media. Reflect on Your Personal Brand Daily – Ask: What message did I send to the world today through my words, actions, and presence? Align your behavior with your brand. Final Thought: Confidence isn’t something you’re born with—it’s something you build through clarity, courage, and consistency. Tara reminds us that the journey to becoming your best self starts with embracing who you already are. When you lead with gratitude and act in alignment with your purpose, fear loses its power. Whether you're growing a brand, launching a business, or just trying to level up in life, remember this: the most magnetic leaders are the ones who believe in themselves first. Transformation begins the moment you decide you’re worth the effort. What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” Loved this episode? If you found value in this conversation, don’t forget to leave a review! Scroll to the ...

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