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  • Emotional - Navigate the depths with Maya Chen

    Emotional - Navigate the depths with Maya Chen
    2026/04/21
    Join host Maya Chen as she dismantles the myth that emotions cloud judgment. Discover groundbreaking science proving feelings are essential to rational thinking through explorations of emotional intelligence, brain science, and practical strategies for managing your inner world.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 分
  • Emotional - What Regulation Really Requires

    Emotional - What Regulation Really Requires
    2026/04/21
    Maya Chen explores the science of emotion regulation, revealing why "control your emotions" is flawed advice. She breaks down psychologist James Gross's five-stage process model and explains why acceptance—not control—is the most effective approach, backed by neuroscience research.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    28 分
  • Emotional - Why EQ Beats IQ (And What That Actually Means)

    Emotional - Why EQ Beats IQ (And What That Actually Means)
    2026/04/21
    Maya Chen explores why emotional intelligence outperforms IQ in predicting long-term success and life satisfaction. Drawing on a 19-year study of MBA graduates, she reveals how managing emotions, adaptability, and teamwork shape fulfilling careers and lives—while raw cognitive ability alone falls short. A fascinating look at the competencies that truly matter.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    23 分
  • Emotional - The Brain Has No Walls Between Feeling and Thinking

    Emotional - The Brain Has No Walls Between Feeling and Thinking
    2026/04/21
    Maya Chen explores why "taking emotion out of decisions" is neurologically impossible—and harmful. Through breakthrough neuroscience from Lisa Feldman Barrett, Antonio Damasio, and primate brain studies, she reveals how cognitive and emotional regions work in constant dialogue, not opposition. Emotions aren't noise interfering with reason—they're essential data your brain needs to decide what matters.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    23 分