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  • Porn Addiction - Break Free and Heal with Dr. Mara Lennox
    2026/04/14
    Join Dr. Mara Lennox as she breaks the silence on compulsive porn use with science and compassion. This series explores how repeated exposure rewires the brain, impacts relationships, and dims focus—plus proven paths back to clarity and connection. Subscribe for an honest conversation that could change everything.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 分
  • Porn Addiction - The Fog: How Compulsive Porn Use Steals Your Focus, Memory, and Drive
    2026/04/14
    Dr. Mara Lennox explores how compulsive pornography consumption impairs memory, focus, and executive function through measurable brain changes. She examines hypofrontality, dopamine dysregulation, and intrusive mental imagery, while offering hope for neurological recovery through behavioral change.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    23 分
  • Porn Addiction - The Intimacy Collapse: When a Screen Replaces a Partner
    2026/04/14
    Dr. Mara Lennox examines how compulsive pornography use erodes intimacy in relationships. We discuss neurological rewiring, partner betrayal, and psychological toll. The episode covers research on relationship satisfaction decline, trust breakdown, and the path to recovery through radical honesty and communication rebuilding.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    22 分
  • Porn Addiction - The Hijacked Brain: How Compulsive Use Rewires Your Reward System
    2026/04/14
    Dr. Mara Lennox explores how compulsive pornography use rewires the brain through structural changes, reduced gray matter, and weakened impulse control. She examines dopamine pathways, tolerance, and withdrawal symptoms, explaining why millions struggle to stop and how neuroplasticity offers hope for recovery.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    26 分