Before you place your next pizza order, do you actually know how many calories are in your meal?

In this episode, we break down the nutrition facts behind popular menu items from Domino's Pizza — from classic cheese and pepperoni pizzas to wings, cheesy bread, pasta bowls, and dipping sauces.

We cover:

• Calories per slice and how fast they add up
• The difference between thin crust, hand-tossed, and stuffed crust
• Hidden sodium levels in a full pizza
• How sides and sauces can double your calorie intake
• Simple ways to make smarter ordering decisions

Pizza isn’t “bad” — but it is calorie-dense. And the biggest mistake most people make? Ordering without checking the numbers first.

👉 Before your next order, use a reliable online nutrition calculator — including Domino’s official nutrition calculator — to customize your meal and see the exact calories, fat, carbs, protein, and sodium. Small adjustments like lighter cheese, veggie toppings, or thinner crust can make a big difference.

Being informed doesn’t mean giving up your favorite foods — it means making intentional choices.

🎧 Listen now, then calculate before you order. Your future self will thank you.