Episode 1: Mickey Schultz

In our very first episode of Guerrilla Fitness Radio, we sit down with Mickey Schultz, an 18-year member of Guerrilla Fitness and someone whose story is deeply woven into the fabric of this gym.

Mickey shares her journey, past and present, and what it’s been like to grow alongside Guerrilla over nearly two decades. We talk about what the gym has meant to her through different seasons of life, how training has supported her physically and mentally, and why community matters more than ever as time goes on.

We also use this conversation to take a deeper look at the current programming structure at Guerrilla Fitness, the why behind the changes, the focus on strength, sustainability, and long-term progress, and how this approach shows up in real people, not theory.

This episode sets the tone for the podcast: honest conversation, real experience, and a clear picture of what life and training look like inside these walls.