It only takes one person — one moment — to change everything.
For some, it’s a conversation. For others, it’s a crisis. For me, it was a spark from someone close that set me on the path to therapy, self-discovery, and rebuilding my life.
In this episode, I talk about the people who unknowingly shape us — the Uncle Bens, the Obi-Wans, the Doc Browns — and how facing your own “mental rooms” can completely change who you become.
This is about recognising your catalyst — and realising that sometimes the hardest battles lead to the strongest comeback.
2025/10/316 分