Can online debates really change people's minds, or do they just make us more stubborn? In this episode of 700 Days to Live, we explore the art of listening, persuasion and respectful engagement in the digital era. Online debates often descend into arguments, but what if we approached them differently? Instead of chasing 'victory', what if we valued curiosity, nuance, and understanding?

In this episode, I discuss:

• why online debates rarely flip opinions overnight
• the difference between adopting new beliefs and modifying existing ones.
• how respectful listening can reduce hostility and foster intellectual humility.
• why the goal of online debate should be growth, not triumph.

If you’ve ever wondered whether digital discussions can make us better listeners, more thoughtful allies and more open-minded citizens, this talk is for you! Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change.

🔗 About the Project → https://www.700daystolive.com/

Can a small but growing online community really make a difference in today’s chaotic world? Or are we simply playing music on the deck of the Titanic? After more than 12 years of leading communities, I’ve seen first-hand how even a group of 400 people can create real change—first in the lives of individuals, then at the community level, and maybe even beyond. In this video, I explore:

• Why small communities matter in an age of loneliness and online toxicity
• The power of safe spaces and genuine dialogue in building trust and learning
• How movements for change have always started with a few thoughtful, committed people
• Why being a ‘global pessimist, local optimist’ can still spark hope in dark times

This isn’t about easy answers or loud voices—it’s about listening, curiosity, and growing together. If you’ve ever wondered whether your voice in a small group can matter, this conversation is for you.

Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change. https://www.700daystolive.com/

How do you deal with criticism in today’s age of social media and constant noise? In this Daily Spark, I share the final meditation on my Personal Manifestos – guiding principles that help me navigate life, translation, and creativity. We live in an age of keyboard warriors, where standing out often means becoming a target. Whether you’re a translator facing industry upheaval, an artist daring to be different, or simply someone carving out your own path, criticism will always follow. But how we respond to it determines whether we move forward or stay stuck. In this video, I explore: • Why criticism is universal and timeless • What not to do when facing online trolls • How to rise above negativity without losing focus • Why every insult can actually be proof of progress If you’ve ever struggled with negativity online, or wondered how to protect your energy while still pursuing your goals, this reflection is for you.

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We are Verbs not Nouns, and the Most Important Verb of All is “Becoming.”

We are not fixed nouns; we are living verbs, constantly shifting and changing. This video explores the idea that identity is a continuous process of growth, transformation and reinvention, rather than something static. From career changes to spiritual growth, and from personal convictions to cultural shifts, we are all in motion. Through sharing my own story of moving between different roles in languages, teaching, writing, activism and creativity, I demonstrate how each stage was part of an ongoing journey. Instead of regretting our past selves, we should celebrate them as milestones on our journey to becoming who we are today — and who we are still becoming.

If you’ve ever cringed when looking back at your past, or felt guilty for changing your mind or direction, this reflection is for you. It's an invitation to embrace fluidity, to view identity as a verb and to face change with courage rather than fear.

Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change. 🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here: https://700-days-to-live.circle.so/join?invitation_token=34e952effc65c431d4db1c2691e6d9196e1611d4-1129b8e2-e26a-415f-b9aa-a53029417f6c

Many of the patterns we live by are automatic — habits formed long ago that we repeat without question. But what would happen if we stepped back, reflected, and turned those habits into intentional choices? Humans think between 60,000 and 80,000 thoughts a day. Most of these thoughts run on autopilot, which keeps us efficient but can also trap us in loops. Reflection gives us the freedom to pause, notice and choose differently. Whether you’re a teacher, a leader, or simply someone on a journey of self-discovery, this reflection shows that change is possible at any age. By identifying habits in the moment and exercising choice, we transform not just our behaviours, but our minds too.

Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change.

🔗 About the Project → https://www.700daystolive.com/

Have you ever felt that there’s more than one of you inside, clamouring to be heard, sometimes shouting over each other. Or is that just me? That’s what this conversation is all about.

In today's episode, I explore the idea that we all contain multitudes: different selves, shifting moods and layered identities that cannot be reduced to just one label. Taking inspiration from Walt Whitman’s famous words, “Do I contradict myself? Very well then, I contradict myself. I am large. I contain multitudes,” we’ll explore how embracing our inner contradictions is not a weakness, but the essence of life itself.

If you’ve ever struggled with your identity or sense of purpose, or felt that you are 'too many things at once', this episode is for you. Join the Journey: If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change.

🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here:

Why every life carries a story, and how curiosity brings it to light? Inside every human being lives a story waiting to be told. Some are spoken, some are written, some are painted, and many remain unspoken—but all shape who we are. In this episode of 700 Days to Live, I reflect on storytelling as one of our deepest human traits. From conversations with postmen to family memories, from overlooked details to life-changing anecdotes, stories are the threads that connect us to others and to ourselves. If this resonates with you, subscribe and be part of the 700 Days community. Let’s explore what it means to live fully, create purpose, and embrace change.

https://www.700daystolive.com/

Can deep crises also lead to new beginnings? In this episode of 700 Days to Live, I explore how personal breakdowns, emotional release and unexpected events can create opportunities for growth and transformation. I look at the true significance of crisis, catharsis, and opportunity, and a seven-step roadmap for navigating the journey from disruption to renewal. Drawing on my personal experience of divorce, depression, financial strain and rediscovering purpose, I share how even the darkest of times can present surprising opportunities for a fresh start.

Whether you’re currently facing personal challenges or are simply interested in understanding how pain can be transformed into growth, this talk will provide valuable insights, honesty, and hope.

🔗 To be part of this dynamic and fast-growing global community, keep up with the news and access all future learning events, join our Circle platform here.

🔗 About the Project → https://www.700daystolive.com