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What happens when a lightning bolt of inspiration hits you at 30,000 feet? For Russ Rogers, it transformed him from landscaper and personal trainer into a children's book author and movement creator dedicated to reconnecting families through physical activity. In this heartfelt conversation, Russ takes us from his childhood on a Modesto farm to his college baseball career at Cal Poly Pomona, where influential coaches helped shape his life philosophy. His journey winds through coaching softball at Bethany University, where he learned a powerful lesson: his least talented team won the most games because they were unified, while his most talented team struggled due to division. This insight about human connection would later fuel his mission. The true magic happens when Russ shares the origin story of Move Today 365. After carrying an empty journal for over a year, a mysterious "download" experience on a flight to New York compelled him to write for hours, capturing ideas about movement and family connection. Through a chance meeting with a publisher at a birthday party (one of many serendipitous moments in his journey), these musings evolved into a series of children's books encouraging families to disconnect from devices and reconnect with each other through outdoor activities. Russ's authentic passion resonates throughout as he discusses his upcoming wellness event "Impact Santa Cruz Today" and his newest books—"Unplugged" and "Imagine If"—that extend his mission beyond physical movement into intentional living. His story reminds us that staying open to unexpected opportunities and embracing intentionality can lead to profound personal fulfillment and positive community impact. Listen for a dose of inspiration that might just move you to close your laptop, put down your phone, and rediscover the joy of being present with those you love.

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When family gathers around the table, the conversation often turns to stories that tug at the heartstrings. Our latest episode is a tapestry of such tales, woven with threads of forgiveness, personal growth, and the evolving dynamics of relationships. With our son Bailey sharing his journey to self-forgiveness in the unforgiving job market, and Kenzi opening up about coming to terms with her father's actions, we bring you intimate narratives that resonate with the challenges many of us face. Guest appearances from cousin Megan and her husband Ryan enrich the dialogue with varied perspectives on conflict resolution and the healing power of understanding. Keeping in touch might seem as easy as a text message, but it's the heartfelt efforts that count, such as the monthly calls and support during life's unexpected trials that truly fortify our bonds. Our conversation flows from earnest accounts of connection to bursts of spontaneity in a lightning round that challenges each guest to define 'the good life.' Laughter erupts as we balance the weight of our discussion with lighter moments, and the episode takes an impromptu twist when Tayler, Aynsley & Jack dial in from a stranded highway in Colorado, proving that life's surprises often lead to the most memorable stories. Wrapping up, we tackle the nuts and bolts of motivation and persuasion, sharing our unique approaches to coaxing out that inner drive when faced with daunting tasks. From Megan's value-driven method to Ryan's dance with deadlines, each story peels back the layers on how we inspire action in ourselves and others. And as if to prove that whimsy has a place even in the most profound discussions, we let our imaginations wander through the enchanting worlds of Hogwarts and faraway galaxies, before Normani's unexpected serenade reminds us of the joy found in life's serendipitous moments. Join us for an episode that's as unpredictable and delightful as the community we cherish.

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