Is your skin acting out — breakouts, redness, sensitivity — no matter how many serums you try? Babe, the answer might not be on your skin… but in your gut.

In this juicy deep-dive episode, we're unpacking the powerful link between gut health and skin conditions like acne, rosacea, eczema, psoriasis, and even dry, lacklustre skin. You’ll learn how inflammation, food intolerances, stress, and even your bathroom habits could be the root cause of your skin struggles.

We’ll cover:

• How gut inflammation shows up on your face

• Why dysbiosis and leaky gut sabotage your skin from the inside

• The role of hormones, the liver, and immune function

• The impact of antibiotics, restrictive diets, and stress

• When it’s time to see a professional (and who to see)

Whether you’re a beauty therapist wanting to upskill or a glowy girl wanting real answers — this episode will change how you treat the skin and the gut. Grab your pink drink and let’s get real.

Ever been told your skin needs to ‘breathe’? That toothpaste clears pimples? Or that only luxury skincare will give you that glow? Yeah… it’s time we leave those myths in the past. In this no-BS episode, I’m breaking down the most common beauty lies we’ve been sold and what actually matters when it comes to taking care of your skin. If you’re tired of wasting time, money, and energy on outdated advice—this one’s for you. Let’s set the record straight and glow smarter in 2025.