Matilda and her sister Madison sneak a few cookies from the pantry — ones they baked together — even though Mum had asked them to wait. No one sees. No one gets in trouble. But later that night, Matilda feels the quiet weight of her decision.

This gentle story explores the power of integrity, what it feels like to choose wrong, and how to become the kind of person you — and others — can trust. A calm, thoughtful reflection for girls learning to grow in honesty and character.

Parent Conversation Guide
Why This Episode Matters:
This story helps girls process the quiet inner conflict of making a wrong choice — especially when no one is watching and no one finds out. It affirms that those uneasy feelings are not a sign of failure, but a sign of growth. Matilda’s story gives children a safe way to explore conscience, integrity, and how to take steps toward becoming trustworthy and honest people.

Themes to Explore Together:

• What is integrity, and why does it matter?
• How do our choices shape who we’re becoming?
• Why do we sometimes make the wrong decision, even when we know better?
• What does it look like to grow from a mistake without shame?
  
  

Questions to Ask:

• “Have you ever done something you weren’t supposed to, even if no one knew?”
• “What helped Matilda realise she wasn’t proud of her choice?”
• “What do you think you’d do next time if you were in her shoes?”
• “How do we know when something just doesn’t sit right inside us?”
  
  

Helpful Phrases to Try:

• “You don’t have to be perfect to grow.”
• “It’s brave to admit when something wasn’t right.”
• “Even mistakes can help shape you into someone strong.”
• “Doing what’s right when no one is watching — that’s real strength.”
  
  

Model It:
Let your child see your own moments of reflection:
“I wish I’d handled that differently. Next time, I want to pause and think more.”
This models that self-awareness and change are part of maturity — not something to hide from.

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

Daisy is a gentle girl who feels things deeply—especially when someone around her seems sad. In this heartfelt episode, Daisy borrows a classmate’s pencil and begins to worry that she may have hurt her feelings.

As Daisy tries to make sense of Olivia’s quiet mood, her mind spirals and her heart grows heavy. But with gentle reflection, a warm moment with her mum, and a simple act of kindness, Daisy learns something important: she can care without carrying everything.

This episode helps young girls understand big empathy, self-blame, and the power of asking instead of assuming. Through story, breathwork, and calming affirmation, your child will learn to recognise emotional spirals and gently let go of what isn’t theirs to hold.

Perfect for Highly Sensitive and High Empath girls who often take on more than they need to.

Parent Conversation Guide
What this episode helps with:
This story is designed for children who are highly empathetic or emotionally sensitive. These kids often notice subtle cues, internalise others’ emotions, and assume responsibility for feelings that aren't theirs. It can lead to emotional overload, bedtime worry loops, and guilt.

Themes to explore with your child:

• Empathy vs. emotional responsibility
• How to notice others’ feelings without assuming blame
• Replacing “what if I upset them?” with “I can ask if they’re okay”
  
  

Conversation Starters:

• “Have you ever worried someone was upset because of something you did—even if you weren’t sure?”
• “When you feel sad like Daisy did, what does it feel like in your body?”
• “What do you think Daisy’s mum did really well when Daisy was upset?”
• “How could you show kindness next time someone feels sad—without holding it in your heart all night?”

Phrases to model:

• “You can be kind, and still let go.”
• “Their feelings are not your fault, even if you noticed them first.”
• “It’s okay to care deeply. It’s also okay to rest.”
  
  

How to support your child:
Help them learn to name what they feel, check for facts (“Did I say something unkind?”), and gently ask when unsure. Encourage simple offloading techniques before bed: drawing, writing, prayer, or just saying, “I noticed this today—and I’m letting it go.”

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.

When a few boys at school start calling Ellie “Ellie the Elephant,” she shrugs it off—until the teasing keeps popping up all day. Back home, she chats with her mum, who listens carefully and helps Ellie think through what teasing really is… and how to stand up for herself with strength and a little sparkle.

This episode gently explores what to do when a joke isn’t funny anymore, how to draw healthy boundaries, and how to face teasing without losing your cool (or your kindness).

Parent Conversation Guide
Use this episode to open a meaningful chat about teasing, power dynamics, and confident self-expression. Here are some ways to talk it through:

Start with curiosity
Ask:

• "Has anything like that ever happened to you?"
• "How do you usually feel when someone teases you, even as a ‘joke’?"
• "What do you think Ellie did well?"
  
  

Acknowledge their experience
You could say:

• "It’s okay to feel annoyed or even hurt when teasing happens."
• "You don’t have to laugh along if it’s not funny to you."
• "You’re allowed to set a boundary, even if it’s small or quiet."
  
  

Model confidence and boundaries
Try sharing:

• A time when you were teased and how you responded.
• Ways you’ve seen people set kind but strong boundaries.
  
  

Help them prepare; Brainstorm:

• "What are some things you could say if this happens again?"
• "Would you like to practice a line together?"
  
  

If your child tends to do the teasing:

• Gently explore how teasing might feel to the other person.
• Ask: "Have you ever laughed at a joke that might’ve made someone else uncomfortable?"
• Encourage self-awareness, empathy, and ways to be funny without targeting others.

Reinforce their identity

• "You don’t need to get smaller to fit in."
• "You’re strong, thoughtful, and your voice matters."
• "You can be kind and stand up for yourself."

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

Thanks for listening — we’re so glad you’re here.

In this powerful episode of Ever Wonder, we explore the moment when Maisey, a confident and energetic girl, begins to question her body after an unkind comment on the playground. Through gentle storytelling and emotional honesty, this episode helps young girls process body image struggles, develop resilience, and learn how to respond to exclusion with kindness and confidence.

Perfect for parents looking to support their daughter’s self-esteem, this story offers practical tools for navigating negative body talk, social rejection, and growing up in a world obsessed with appearances. Includes a calming affirmation to help your child build a strong sense of identity and belonging.

Parent Conversation Starters

There is alot that could be covered in this episode - and alot that could be triggered in you. Perhaps you might need to take a minute and think about your pain points that could have been set off first. Were you left out? Picked on for your looks? Do you carry shame about your body?

Sometimes it's helpful to work on yourself first so you're not projecting onto your daughter. Have a think about where you're at and process your own grief, then listen + connect with your little one. Ask questions, hear her pain, coach her through that.

There are more suggestions compiled for this episode - too many to include here.

Please head to the website for this episodes Conversation Guide.

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

Thanks for listening — we’re so glad you’re here.

What happens when your child is really good at something—but starts to lose sight of the team around them? In this episode of Ever Wonder, we meet Quinn, a fast and talented football player who scores big… but begins to notice her teammates pulling away.

Through this powerful story, your young lady will learn about humility, empathy, emotional intelligence, and how to balance confidence with kindness. This is a must-listen episode for kids navigating success in sport, school, or hobbies—helping them grow into leaders who lift others up, not just shine on their own.

Parent Conversation Guide
How to Begin the Conversation:

• “What did you think about how Quinn acted after her big game?”
• “Have you ever done something really well and then realised others felt left out?”
• “Do you think it’s possible to be proud and humble at the same time?”
  
  

Key Ideas to Explore with Your Child:

• Humility is a virtue we practice most when things go well. Ask: “What do you think humility means? Why do you think it matters even when we win?”
• Moral character is shaped by how we treat others when we’re at our strongest. Help them reflect: “When you’re doing well, who do you include? Who might feel invisible?”
• Success is sweeter when it’s shared. Ask: “What could Quinn do next time to help her whole team feel proud?”
  
  

How To Help The Message Stick:

• “It’s okay to feel proud—you worked hard! But let’s look around. Who helped you get there?”
• “Being a good sport isn’t just about losing well—it’s also about winning with kindness.”
• “Strong people don’t just lead—they lift others too.”
  
  

How to Model This as a Parent:

• Celebrate others out loud. Make it a habit to say things like, “That was such a great team effort,” or “Did you see how well they worked together?”
• Acknowledge your own achievements with humility. Let them hear you say, “I’m really proud of how that turned out—and I couldn’t have done it without [person].”
• Redirect the spotlight. When your child does well, add, “And how do you think your team helped you?” or “What did you notice others doing well today?”
  
  

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

Thanks for listening — we’re so glad you’re here.

When Holly shows up to a birthday party in her favourite outfit, she’s hopeful, excited, and ready to make new friends. But when she sees sparkly dresses, hears squeals of welcome for someone else, and realises she’s not really part of the group — something inside her sinks. Even though no one was mean, Holly feels invisible. Out of place. Like she doesn’t belong.

This heartfelt episode helps girls aged 6–10 navigate the emotional experience of feeling left out — especially in social situations where they’re new, quiet, or different. Through gentle storytelling and calming reflection, Holly’s journey shows how to name uncomfortable feelings, separate truth from lies, and build confidence even when you feel unseen.

Whether your daughter has struggled with friendship, felt too quiet to speak up, or simply found herself on the outside of a group, this episode offers emotional support and practical language to help her process those moments. With simple tools to build resilience, kindness, and quiet courage, “Holly and the Party” is a comforting story for any child learning to stand tall in a world that can feel loud and glittery.

Parent Conversation Guide
Conversation Starters:

• “Have you ever gone somewhere and felt like everyone already had their group?”
• “What do you think Holly was feeling when the other girls all ran to Annie?”
• “Has there been a time when you didn’t feel noticed or included?”
• “What do you usually do when you feel left out or unsure?”
  
  

Helpful Phrases to Use:

• “It’s okay to feel a bit invisible sometimes. That doesn’t mean you’re not valuable.”
• “I’m proud of how brave you are, especially when things feel awkward or hard.”
• “You don’t have to change who you are to be worth noticing.”
• “Even when others don’t see it, you bring something really special to every room you walk into.”
• “Being quiet doesn’t mean you’re less. It means you observe deeply — and that’s a gift.”
  
  

How to Model This:

• Talk openly about times you’ve felt left out. Share moments from your own childhood or recent experiences where you felt on the edge of a group. This helps normalise the feeling.
• Celebrate quiet strengths. Point out when your child listens well, shows kindness, or quietly supports someone else — and name that as confidence.
• Avoid overfixing. Instead of jumping in with solutions, let your child express how they felt. Just listening attentively and validating their experience is healing.
• Notice others together. When you're at the park or an event, model inclusiveness: “I wonder if that little girl feels left out. Should we go say hi?” This helps build a mindset of seeing others, just like Holly learned to do.
• Practise brave phrases. Role-play how to approach a new group or start a conversation. Keep it light and practice casually — no pressure, just growing tools for real life.

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

Thanks for listening — we’re so glad you’re here.

In this gentle first episode of Ever Wonder, we meet Nelly—a fun, imaginative girl who loves playing with Barbies. But after her friend shares this at school, Nelly finds herself being laughed at and suddenly feels like she has to hide what she loves. Through storytelling, Nelly's experience helps young girls explore what it feels like to shrink themselves to fit in—and how to find the courage to stay true to who they are.

This episode is perfect for girls aged 6–10 who are navigating early friendship pressures, teasing, or the desire to be liked. It offers simple tools to respond to teasing, build confidence, and learn that being yourself is always enough. Includes a calming affirmation in the show.

Parent Conversation Guide

Conversation Starters:

• What did you think about Nelly’s story?
• Have you ever stopped liking something because someone made fun of it?
• Why do you think Nelly said the Barbies weren’t hers?
• What do you think it means to be “true to yourself”?
  
  

Phrases You Can Use:

• It’s okay to like something even if others don’t.
• I love that you’re confident in your own likes and interests.
• You don’t have to change who you are to be accepted. The right friends will like you for you.
• When people tease others, it usually says more about them than about the person they’re teasing.
  
  

Ways to Model This as a Parent:

• Share a story from your own life about something you loved that others teased you for — and how you handled it.
• Celebrate your child’s individuality regularly: “I love the way you think differently” or “You’ve got such a fun imagination.”
• Avoid mocking or joking about others’ hobbies or interests, even casually — your child is listening.
• Let your child see you confidently owning your preferences, even when they’re not “cool” or popular.
• Show them how to stand kindly and calmly in their own choices: “I know it’s not for everyone, but I like it.”

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

Thanks for listening — we’re so glad you’re here.

Ever Wonder is a gentle yet engaging podcast for girls aged 6–10. Each short episode begins with a relatable story — about friendship, big feelings, or figuring out who you want to be — and guides girls to pause, reflect, and grow.

With calming narration, practical tools, and simple next steps, Ever Wonder helps girls build confidence, kindness, and emotional resilience.

Perfect for listening in the car or winding down at bedtime, each episode also includes a parent conversation guide to support meaningful chats and model emotional growth in everyday life.

💛 If you enjoyed this episode, please take a moment to leave a rating and review. It is so encouraging hearing how your daughter is growing, learning and connecting with those around her.

It helps other families find the show and reminds us that these gentle conversations really do matter.

For more information, or to get in touch privately, please head to www.everwonderpodcast.com

Thanks for listening — we’re so glad you’re here.