Mastering Morning Chaos: Tips for ADHD Families with Guest Carol Siege
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Summary
In this episode of Quick Wins for ADHD Moms, host Jessica Lewis welcomes Carol Siege, a certified professional coach and keynote speaker, to discuss practical strategies for managing school mornings with neurodiverse children. Carol shares her insights on using simplicity and systems to reduce chaos, emphasizing the importance of structure and routine. The conversation also touches on Carol's personal journey as a mother of four neurodiverse children, highlighting the role of acceptance, patience, and humor in parenting.
Keywords
ADHD, neurodiverse children, school mornings, parenting tips, simplicity, structure, routine, acceptance, patience, humor
Takeaways
- Use simplicity and systems to manage school mornings.
- Plan breakfast menus for the week to reduce chaos.
- Involve children in choosing their breakfast schedule.
- Acceptance is key in parenting neurodiverse children.
- Patience is essential; repetition helps children learn.
- Humor can ease the challenges of parenting.
- Structure and routine benefit children with ADHD.
- Recognize that diagnoses are not the person.
- Encourage children to express their unique perspectives.
- Reinforcement and patience are crucial in teaching skills.
You Can Find Carol Here!
Carol - carol@familypathwayscoaching.com
https://familypathwayscoaching.com/
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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a leadership coach & voiceover artist at Jessica Lewis Voice.