Welcome to the very first full episode of Dopamine Dayz! 🎧

In this opener, Deb (your neurospicy host with a knack for turning chaos into comedy) talks honestly about life after a late ADHD and autism diagnosis — the relief, confusion, imposter syndrome, and the constant “aha… oh shit” moments that follow.

This isn’t a self-help show or a lecture — it’s a real-time exploration of figuring out who you are, how your brain works, and how to make peace with it. Expect honesty, tangents, laughter, and probably a few accidental overshares.

💬 “We’re not here to fix it — we’re here to figure it out together.”

Hi everyone, this is the introduction to my new podcast which deals with life as a late diagnosed AuDHD. These are my dopamine dayz!

This is a neurodivergent podcast like no other, and I hope you'll join me as we navigate this crazy, neurospicy highway together. No topic is off limits, if you want us to talk about it, we will.

Think of it as a weekly tribal coffee morning, and whether you're late diagnosed, self diagnosed or still not quite sure what the hell is going on, come along and join us every Wednesday.

If going off on a tangent, laughing out loud and dropping the odd F bomb is your thing, you've come to the right place!

Drop us a like or a comment below, and let us know what you would like us to talk about. This isn't just about me, or my guests, it's about all of us, this vast neurodiverse community we are all a part of, coming together in one place to offload, share and enjoy each others company.

See you on Wednesday! <3