『The More Life Project Podcast』のカバーアート

The More Life Project Podcast

The More Life Project Podcast

著者： ASPYR Holdings LLC
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The More Life Project, is brought to you by Orangetheory Fitness. Hosts Coach Andrea and Coach Lauren will bring you into their frequent conversations about all sorts of wellness trends including fitness routines, sleep optimization, nutrition, and recovery to mention a few. Expert guests will join them as they bust myths, share interesting insights and crack each other up along the way. You will definitely be entertained!

Tune in every other week for a fresh boost of motivation, a healthy dose of laughter, and legit wellness wisdom.

ASPYR Holdings, LLC 2025
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  • Did these predicted health & wellness trends of 2025 ACTUALLY happen?!

    Did these predicted health & wellness trends of 2025 ACTUALLY happen?!
    2025/10/31

    Welcome to the first episode of The More Life Project, hosted by Orangetheory Fitness Coaches Andrea and Lauren! 💪

    In this hilarious and insightful kickoff episode, we’re diving into Forbes’ predicted wellness trends for 2025 — and asking: Did any of these actually happen? From Ozempic confusion and forest bathing, to digital detoxing, emotional intelligence, and sleep optimization, we’re unpacking what’s hype and what actually helps.

    Andrea and Lauren share the purpose behind The More Life Project, what it means to truly “live more life,” and how to bring balance, laughter, and intentional wellness into your daily routine. 😂

    Expect relatable moments (like Lauren’s Darth Vader breathing confession), real talk, and expert insights from two coaches who walk the talk.

    💥 Subscribe for weekly episodes mixing fitness tips, wellness wisdom, and real-life laughter — only on The More Life Project Podcast. 🎧

    #TheMoreLifeProject #OrangetheoryFitness #WellnessTrends2025 #FitnessPodcast #HealthPodcast #DigitalDetox #EmotionalIntelligence #Breathwork #SleepOptimization #SelfImprovement #WellnessLifestyle #PodcastLaunch
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    52 分
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