Season 1 , Episode 2: The Lie of Constant Progress
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Season 1 , Episode 2: The Lie of Constant Progress
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"The real flex isn't how much you can handle. It's how little you tolerate that isn't aligned."
We live in a culture that confuses motion with meaning.Back-to-back meetings. 2 a.m. emails. That endless chase for the next win.
It looks like progress—but it often hides a deeper truth: we're performing productivity to prove our worth.
In this episode, I open up about my years in Silicon Valley, where exhaustion was currency and overperformance felt like survival. I share the moment I realized I was running full speed in circles—and how I learned to replace constant motion with conscious momentum.
You'll hear stories about:
- The illusion of "keeping up" in high-performance cultures
- How trauma and identity can fuel overachievement
- Why "busy" is the most socially acceptable form of avoidance
- The simple shifts that helped me trade output for alignment
By the end, you'll be ready to ask yourself three questions:What am I chasing? What am I avoiding? And what would progress feel like if it didn't hurt?
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