Day 4: Clarity - Identifying What you Want, Need, & Deserve
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Ever catch yourself saying "I don't even know what I want anymore"?
That's exactly why you're here—Day 4 is where the fog clears.
Here's where we've been in the Blueprint:
- Day 1: Became aware of what's actually happening beneath the "I'm fine"
- Day 2: Identified the meaning, judgments, and expectations you're attaching to it
- Day 3: Got curious about whether those beliefs are actually true
Today? We're getting clear on what you actually want.
In this 4-minute guided journaling session:
- I walk you through a quick visualization to tap into the peace that already exists within you (it takes seconds)
- You'll journal on: What do I actually want? How do I want to feel? How do I want to show up?
- You'll picture yourself in the moment—your entire day or a specific situation
Today's focus: Based on everything you've uncovered about your beliefs (what's true, what's not, what's yours to carry), what is it that you actually want?
Permission granted: Nothing is off limits today. Today is your day to dream. Tomorrow we take action to create it, but today? Stay in that zone of desire.
You are worthy of feeling however you want to feel and receiving whatever you want to receive.
New here or need another copy? Download your free Calm Mind Blueprint:
👉 https://www.samanthapenkoff.com/calm-mind-pod
This 5-day journaling framework helps you clear the mental clutter so you can finally see what you actually want (and take steps toward it).
Next: Episode 5 where we turn this clarity into actual micro-steps you can take TODAY.
Journaling along? Tag me on Instagram @samantha.s.says!