In this first full episode of The Strong, Sweaty & Slightly Inappropriate Podcast, Lindsey gets raw, real, and a little emotional sharing the story behind how she became the unapologetic, coffee-fueled wellness rebel she is today.

From taking a college class in Movement Science that changed everything, to earning her degree in Health and Fitness, becoming a certified personal trainer, managing a gym, and then making the leap into nursing after watching her dad’s cancer journey — Lindsey takes you through the twists, turns, and slightly inappropriate detours that built the life she has today.

You’ll hear how she balanced motherhood, nursing school, and running her own gym, how the COVID era changed her entire career path, and how her time working with the incredible team at Pregenzer Urology (a.k.a. “The Peen Queen” era) reignited her drive to help people in a deeper, more holistic way.

This episode is funny, honest, heartfelt, and will make you feel like you’re having coffee with a friend who gets it. Lindsey shares how all those chaotic moments led her to create InspireWellnessCo, a company that helps individuals ditch the quick fixes, understand their bodies, and take back control of their health — with plenty of laughter and sarcasm along the way.

👉 If you’ve ever wondered how life’s chaos can lead you to your purpose, this one’s for you.

Follow me on Instagram and Facebook @inspirewellnessco

💻 Ready to take the next step?
➡️ https://calendly.com/lindsey_inspirewellnessco/20min

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Grab your coffee, laugh a little, and remember — kale can still kiss your ass.

💪 Stay strong, sweaty, and slightly inappropriate.
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