『Beyond Exhausted: The Mom Recovery Podcast』のカバーアート

Beyond Exhausted: The Mom Recovery Podcast

Beyond Exhausted: The Mom Recovery Podcast

著者: Amy Hellmers RN — Functional Medicine Nurse Coach
無料で聴く

このコンテンツについて

Struggling with postpartum fatigue, anxiety, and hormone imbalance—even when labs say you’re ‘fine’? Doctors dismiss it, friends call it ‘mom life,’ but you know your body’s still telling pregnancy’s story.
Welcome to Beyond Exhausted: The Mom Recovery Podcast. I’m Amy Hellmers, RN and Functional Medicine Nurse Coach with 20+ years in L&D. Postpartum doesn’t expire at 6 weeks—it’s not ‘just a phase.’ Like glitter from a decade-old project, it lingers in your energy, hormones, and metabolism.
Whether your baby’s 6 months or 16 years old, join me weekly for science-backed insights on why moms stay stuck (think thyroid flares, gut inflammation, nutrient depletion) and practical root-cause solutions via my RESTORE Method to reclaim vitality. From postnatal mental health to metabolic programming, we’ll bridge clinical depth with real mom stories.
👉 Subscribe now, start your postpartum recovery journey, and feel like YOU again. Visit TheMomRecoveryPodcast.com for free resources.

© 2025 Beyond Exhausted: The Mom Recovery Podcast
衛生・健康的な生活 身体的病い・疾患
エピソード
  • My Origin Story – From Loss to Functional Medicine Mission
    2025/09/10

    Send us a text

    In this deeply personal episode, Amy Hellmers shares her journey from labor and delivery nurse to functional medicine advocate. After 20+ years witnessing births, Amy experienced devastating loss when her 15-year-old son Jake died suddenly from bacterial meningitis. This tragedy, combined with her own postpartum health struggles and perimenopause symptoms, led her to discover functional medicine and develop the RESTORE Method.

    What You'll Learn:

    • How pregnancy and childbirth create lasting metabolic changes that can affect mothers for decades
    • Why traditional medicine often misses the connection between postpartum recovery and long-term health issues
    • The shocking maternal health crisis Amy witnessed when returning to labor and delivery in 2022
    • How functional medicine testing revealed the root causes of Amy's chronic fatigue, brain fog, and hormonal imbalances
    • Why current postpartum care fails to address the generational impact of processed foods on maternal health
    • The science behind microchimerism - how your baby's cells stay in your body for life

    Keywords: postpartum recovery, maternal health crisis, functional medicine for moms, chronic fatigue after pregnancy, perimenopause symptoms, postpartum thyroid dysfunction, iron deficiency postpartum, labor and delivery nurse, grief and healing, microchimerism, RESTORE method, beyond exhausted moms, postpartum metabolic matrix, functional health coaching

    Perfect for: Exhausted moms, women struggling with unexplained fatigue years after childbirth, mothers dealing with "normal" lab results but persistent symptoms, anyone interested in functional medicine approaches to women's health, and healthcare providers seeking deeper understanding of long-term postpartum recovery.

    Connect with Amy: Join the Friends of Beyond Exhausted community on Skool and follow along as we uncover why your body is still telling the story of pregnancy - and how to finally heal.

    Support the show

    Join the Beyond Exhausted community of moms who refuse to accept dysfunction as their destiny. Connect with Amy at kingwoodfunctionalhealth.com and follow me on Instagram @kingwoodfunctionalhealth

    続きを読む 一部表示
    17 分
まだレビューはありません